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How To Set Achievable Medical Goals for Yourself

We tend to forget to care for ourselves as we age. However, with the proper guidance of our doctors, we can achieve our personal medical goals.

How To Layer Your Clothing for Cold Weather Hikes

Hiking is a great workout, but you must take precautions in cold weather. Stay warm with this guide on how to layer your clothing for cold-weather hikes.

The Health Benefits of a Wilderness Adventure

There’s nothing like the great outdoors—but nature trips have more to offer than memories. These are some of the health benefits of a wilderness adventure.

What You Need to Know About the Different Types of Birth

Every mother has a slightly different birthing experience. Here’s what you need to know about the different types of birth and what’s right for you.

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Weight Loss

Skincare

4 Common Types of Clothing That Can Cause Acne

When most people get dressed in the morning, they usually don’t base their outfits off their skin care needs. In fact, most people don’t...

What the Future of Telemedicine Looks Like After COVID

Many predictions about what the future of telemedicine looks like after COVID see the trend of remote health care consultations continuing down the line.

4 Signs That It May Be Time To Consider Hospice Care

The decision to enter hospice care is frightening for everyone involved, but there comes the point where comfort becomes the top priority for your loved one.

Dangerous Gases That Can Lurk Inside Your Home

Toxic fumes and vapors often have no color or odor, making them more deadly than other home hazards. Discover the dangerous gases that can lurk in your home.

The Many Health Benefits of Playing Lacrosse

There are many health benefits that come with playing lacrosse that you might not have known about. Find out what your body might be missing out on here.

Medical Specialties You May Not Have Heard About

Podiatrist, pediatrician, cytopathologist? There are many medical specialties you may not have heard about to consider. Here are a few to whet your appetite.

Healthy Recipes

Recipe: Chocolate Bundt Cake with Peppermint Glaze What are the benefits of baking from scratch? Mostly, it's fun, and your whole family can join in....
Add fruit to your breakfast with this take on French toast, which includes a mixture of berries, bananas and vanilla yogurt wrapped in tortillas...