Living a healthy life means maintaining a regular fitness routine. If you struggle with starting to work out, begin with the simple things that motivate you.
By Neha O’Rourke
Life is all of a sudden very different.
Whether you are on state or locally mandated quarantine or a self-directed quarantine — it’s...
Americans are already stressed about mass shootings, health care, and the 2020 presidential election — and that was before threats of war with Iran. With another...
The holiday season is so much fun for many people. However, for some, family get-togethers, holiday shopping, cooking and more make them feel stressed...
Fatigue, weight gain, declining sex drive, decreasing muscle strength, irritability – all can be unwelcome signs of aging or stress for both men and...
Recipe: Chocolate Bundt Cake with Peppermint Glaze
What are the benefits of baking from scratch? Mostly, it's fun, and your whole family can join in....
Between the books and the thank-you notes, the checkups and the crib assembly, expectant parents may think they’re ready for anything. However, it doesn’t...
Parenting has become more challenging during the COVID-19 pandemic, but developmental and clinical psychology provides insight on how to adapt to the circumstances, according...
Did you know that according to recent studies and a new scientific statement from the American Heart Association, prolonged sitting behaviors can raise the...
In an age when consumers are looking for ways to reduce costs and gain convenience, direct-to-consumer orthodontics have increased in popularity. But in some cases,...
