Wellness

Why Living With Mold Is Hazardous to Your Health
Wellness

Why Living With Mold Is Hazardous to Your Health

BY
South Bend Healthy Living

If you spot mold growth in your home, have it removed as soon as possible. A moldy home can cause long-term damage to your health! Learn why here.

Reasons Why People Experience Anxiety Triggers
Wellness

Reasons Why People Experience Anxiety Triggers

BY
South Bend Healthy Living

When anxiety strikes, it can fill you with so much fear that your life suffers. Find out the reasons why people experience anxiety triggers so you can cope.

Tips for Staying Healthy While Traveling in the Caribbean
Wellness

Tips for Staying Healthy While Traveling in the Caribbean

BY
South Bend Healthy Living

Keep your health from getting pushed to the back burner while you're on vacation. Using these tips, you can have fun and stay healthy at the same time.

Hypoallergenic Upholstery Fabrics That Will Reduce Allergies
Wellness

Hypoallergenic Upholstery Fabrics That Will Reduce Allergies

BY
South Bend Healthy Living

Is your upholstery triggering your allergy symptoms? Reduce sneezing and skin irritation by making the switch to one of these hypoallergenic fabrics.

Top Tips To Help You Manage Your Arthritis Pain
Wellness

Top Tips To Help You Manage Your Arthritis Pain

BY
South Bend Healthy Living

If you’re looking for straightforward tips to help you manage your arthritis pain, you’ve come to the right place. Here are some tips for arthritic pain.

Natural Ways To Prepare Your Body for Cold and Flu Season
Featured Wellness

7 Tips For Staying Healthy This Winter

BY
Daniel Casciato

It’s that time of year again! The days are shorter, the nights are longer, and the temperatures are colder. As ...

Important Questions To Ask Doctors About New Medications
Featured Wellness

Important Questions To Ask Doctors About New Medications

BY
South Bend Healthy Living

Receiving a new medication is complicated at times. Asking doctors about the medication will make you feel less worried and more understanding.

Senior elderly man with backache isolated on gray background. Health care patient concept
Featured Wellness

Mustering Up the Nerves: Addressing the Pain of Foraminal Spinal Stenosis

BY
The South Bend Healthy Living Team

Sometimes a pain in the neck – or the back, for that matter – doesn’t stop there. “If patients start ...

Delicious Foods You Can Grow That Are Also Good for You
Wellness

Delicious Foods You Can Grow That Are Also Good for You

BY
South Bend Healthy Living

Some foods are delicious but not nutritious, and others are good for you but taste gross. Here are the delicious foods you can grow that are also good for you.

What To Do To Adjust to Life After a Colostomy Surgery
Wellness

What To Do To Adjust to Life After a Colostomy Surgery

BY
South Bend Healthy Living

Colostomy surgeries are a big deal. Adjusting to life afterward can be scary, but it’s not too bad. Here are some tips that may help you through it.