Wellness

A hand pressing a button on the control panel of a stainless steel microwave oven in a close-up view.
Wellness

Microwaves: Can They Negatively Affect Your Health?

BY
South Bend Healthy Living

Microwaves. The best friend of many busy individuals, students, and families alike. The convenience of being able to quickly heat ...

A smiling woman holding up a portable pulse oximeter on the tip of her index finger. Her oxygen saturation is 99%.
Wellness

3 Reasons To Get a Portable Hyperbaric Chamber

BY
South Bend Healthy Living

Portable hyperbaric chambers combine therapeutic innovation and convenience. Find out how these user-friendly devices support healing and general wellness.

A person with powdery hands splits the seam of another person's leg cast, revealing their calf underneath.
Wellness

Tips for Running After Getting Your Leg Cast Removed

BY
South Bend Healthy Living

A leg cast prevents running, but you shouldn’t go full speed ahead after getting it removed. Here are some tips to safely reintroduce your body to the sport.

Featured Wellness

10 Effective Ways to Boost Your Immune System Naturally and Safely

BY
Daniel Casciato

In today’s fast-paced world, maintaining a robust immune system is more crucial than ever. The immune system plays a vital ...

A woman in physical therapy lays on an exercise mat, holding a ball over her head with a resistance band around her knees.
Wellness

How To Improve Your Physical Therapy Center

BY
South Bend Healthy Living

Hoping to enhance your physical therapy center so that patients receive the best level of care? Discover four ways to improve your facility here.

A point-of-view look through a magnifying glass at various white and blue pills and tablets with one yellow pill.
Wellness

How Do I Know if My Prescription Drugs Are Counterfeit?

BY
South Bend Healthy Living

Counterfeit drugs are a growing problem in the pharmaceutical market. With the rise of online pharmacies and global supply chains, ...

While it’s impossible to completely prevent cancer, there are steps you can take to reduce your risk. Learn how to reduce your lung cancer risk in this blog.
Wellness

4 Ways To Reduce Your Chances of Getting Lung Cancer

BY
South Bend Healthy Living

While it’s impossible to completely prevent cancer, there are steps you can take to reduce your risk. Learn how to reduce your lung cancer risk in this blog.

Tasty, Nutritious Meals To Bring Off-Roading
Wellness

Tasty, Nutritious Meals To Bring Off-Roading

BY
South Bend Healthy Living

Driving down remote trails doesn’t mean you have to give up delicious, nutritious food. Get inspired with some tasty meal ideas to bring off-roading here.

Why and How You Should Advocate for Your Heart Condition
Wellness

Why and How You Should Advocate for Your Heart Condition

BY
South Bend Healthy Living

Explore how and why you should advocate for your heart condition. Enhance your life, care, and support system by speaking up in different ways.

The Hidden Health Hazards of Popcorn Ceilings
Wellness

The Hidden Health Hazards of Popcorn Ceilings

BY
South Bend Healthy Living

If your home has popcorn ceilings, it might be time to consider safe removal. Here are the hidden health hazards of popcorn ceilings and tips for removal.

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