Men's Health

A woman with glasses and a jacket is sitting on the couch with a tissue in her hand. A laptop is resting on her knees.
Health & Wellness Men's Health

How To Feel Comfortable in an Online Therapy Session

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South Bend Healthy Living

Discover how to build trust, communicate openly, and feel at ease with online therapy to create a supportive space for your emotional growth.

4 of the Most Common Autoimmune Disorders
Men's Health Women's Health

4 of the Most Common Autoimmune Disorders

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South Bend Healthy Living

Discover the most prevalent autoimmune disorders affecting millions worldwide. Learn about the causes, symptoms, and treatments of these four common conditions.

The Main Benefits of Sleep for Your Body
Women's Health Men's Health

The Main Benefits of Sleep for Your Body

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South Bend Healthy Living

Sleep is important for your body for many reasons. Read this guide on why your body needs as much restful sleep as possible for your health.

Quick Health Tips for Work-From-Home Employees
Women's Health Back Health Men's Health

Quick Health Tips for Work-From-Home Employees

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South Bend Healthy Living

Working from home has its advantages, but it could cost you your physical well-being. Discover these quick health tips for work-from-home employees.

What To Do When You Have Bad Knees
Men's Health Women's Health

What To Do When You Have Bad Knees

BY
South Bend Healthy Living

Knowing what to do when you have bad knees is very important, as not taking proper care of them can lead to more damage and increase pain in the long run.

Men's Health Women's Health

Gaining Weight, Losing Energy? Your Hormones May Need This 4-Step Boost

BY
The South Bend Healthy Living Team

Fatigue, weight gain, declining sex drive, decreasing muscle strength, irritability – all can be unwelcome signs of aging or stress ...

Men's Health

Men’s Health & His Disconnect with Healthcare

BY
Dr. Nina Radcliff

Again recently, I reviewed health information that not only deeply troubled me, but the facts clearly call for action from ...