Men's Health

The Main Benefits of Sleep for Your Body
Women's Health Men's Health

The Main Benefits of Sleep for Your Body

BY
South Bend Healthy Living

Sleep is important for your body for many reasons. Read this guide on why your body needs as much restful sleep as possible for your health.

Quick Health Tips for Work-From-Home Employees
Women's Health Back Health Men's Health

Quick Health Tips for Work-From-Home Employees

BY
South Bend Healthy Living

Working from home has its advantages, but it could cost you your physical well-being. Discover these quick health tips for work-from-home employees.

What To Do When You Have Bad Knees
Featured Men's Health Women's Health

What To Do When You Have Bad Knees

BY
South Bend Healthy Living

Knowing what to do when you have bad knees is very important, as not taking proper care of them can lead to more damage and increase pain in the long run.

Featured Men's Health Women's Health

Gaining Weight, Losing Energy? Your Hormones May Need This 4-Step Boost

BY
The South Bend Healthy Living Team

Fatigue, weight gain, declining sex drive, decreasing muscle strength, irritability – all can be unwelcome signs of aging or stress ...

Men's Health

Men’s Health & His Disconnect with Healthcare

BY
Dr. Nina Radcliff

Again recently, I reviewed health information that not only deeply troubled me, but the facts clearly call for action from ...