Men's Health
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The Main Benefits of Sleep for Your Body
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South Bend Healthy Living
Sleep is important for your body for many reasons. Read this guide on why your body needs as much restful sleep as possible for your health.
Women's Health Back Health Men's Health
Quick Health Tips for Work-From-Home Employees
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South Bend Healthy Living
Working from home has its advantages, but it could cost you your physical well-being. Discover these quick health tips for work-from-home employees.
Featured Men's Health Women's Health
What To Do When You Have Bad Knees
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South Bend Healthy Living
Knowing what to do when you have bad knees is very important, as not taking proper care of them can lead to more damage and increase pain in the long run.
Featured Men's Health Women's Health
Gaining Weight, Losing Energy? Your Hormones May Need This 4-Step Boost
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The South Bend Healthy Living Team
Fatigue, weight gain, declining sex drive, decreasing muscle strength, irritability – all can be unwelcome signs of aging or stress ...
Men's Health
Men’s Health & His Disconnect with Healthcare
BY
Dr. Nina Radcliff
Again recently, I reviewed health information that not only deeply troubled me, but the facts clearly call for action from ...
