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Yoga Classes in South Bend

Coronavirus: Why Exercise Is Still One of the Best Medicines

The South Bend Healthy Living Team - June 12, 2020

7 Tips to A Better You: Make A Routine and Stick To It

South Bend Running Trails

Top Tips to Get Ready to Run

5 Ways Exercise Helps Beat the Blues

Meet Your New Quarantine Gym Buddy – Your Voice Assistant

Protect Your Knees While Running on the Treadmill

The South Bend Healthy Living Team - April 29, 2020 0

What You Should Never Do After a Workout

Dr. Nina Radcliff - February 2, 2020 0

Why You Need to Exercise for Better Weight Loss

The South Bend Healthy Living Team - January 15, 2020 0

Top Indoor Fitness Trends to Stay in Shape This Winter

The South Bend Healthy Living Team - December 27, 2019 0

4 Common Fitness Myths Debunked

The South Bend Healthy Living Team - December 26, 2019 0

Don’t Let Winter Sports Injuries Freeze Your Fun

The South Bend Healthy Living Team - December 19, 2019 0

Resolve to Do Pilates in 2020

The South Bend Healthy Living Team - December 13, 2019 0

How to Fuel Your Body for A Better Workout Performance

The South Bend Healthy Living Team - November 11, 2019 0

Running Myths

5 Running Myths You Shouldn’t Believe

Daniel Casciato - November 4, 2019 0

7 Ways You Can Prepare For Your First Race

Daniel Casciato - October 25, 2019 0

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