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South Bend Healthy Living
Helping you make informed decisions about your health
South Bend Healthy Living
Home
About
Advertise
Submission Guidelines
Sister Publications
Western Pennsylvania Healthcare News
Pittsburgh Better Times
Lake Oconee Health
Lake Oconee Boomers
Contact Us
More
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Fitness
Fitness
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Coronavirus: Why Exercise Is Still One of the Best Medicines
The South Bend Healthy Living Team
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June 12, 2020
7 Tips to A Better You: Make A Routine and Stick To It
Top Tips to Get Ready to Run
5 Ways Exercise Helps Beat the Blues
Meet Your New Quarantine Gym Buddy – Your Voice Assistant
Protect Your Knees While Running on the Treadmill
The South Bend Healthy Living Team
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April 29, 2020
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What You Should Never Do After a Workout
Dr. Nina Radcliff
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February 2, 2020
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Why You Need to Exercise for Better Weight Loss
The South Bend Healthy Living Team
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January 15, 2020
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Top Indoor Fitness Trends to Stay in Shape This Winter
The South Bend Healthy Living Team
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December 27, 2019
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4 Common Fitness Myths Debunked
The South Bend Healthy Living Team
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December 26, 2019
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Don’t Let Winter Sports Injuries Freeze Your Fun
The South Bend Healthy Living Team
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December 19, 2019
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Resolve to Do Pilates in 2020
The South Bend Healthy Living Team
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December 13, 2019
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How to Fuel Your Body for A Better Workout Performance
The South Bend Healthy Living Team
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November 11, 2019
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5 Running Myths You Shouldn’t Believe
Daniel Casciato
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November 4, 2019
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7 Ways You Can Prepare For Your First Race
Daniel Casciato
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October 25, 2019
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