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South Bend Healthy Living
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    South Bend Healthy LivingHelping you make informed decisions about your health
    South Bend Healthy Living
    • Home
    • About
    • Advertise
    • Submission Guidelines
    • Sister Publications
      • Western Pennsylvania Healthcare News
      • Pittsburgh Better Times
      • Lake Oconee Health
      • Lake Oconee Boomers
    • Contact Us
    More
      Home Fitness

      Fitness

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      Yoga Classes in South Bend

      Coronavirus: Why Exercise Is Still One of the Best Medicines

      The South Bend Healthy Living Team - June 12, 2020

      7 Tips to A Better You: Make A Routine and Stick To It

      South Bend Running Trails

      Top Tips to Get Ready to Run

      5 Ways Exercise Helps Beat the Blues

      Meet Your New Quarantine Gym Buddy – Your Voice Assistant

      Protect Your Knees While Running on the Treadmill

      The South Bend Healthy Living Team - April 29, 2020 0

      What You Should Never Do After a Workout

      Dr. Nina Radcliff - February 2, 2020 0

      Why You Need to Exercise for Better Weight Loss

      The South Bend Healthy Living Team - January 15, 2020 0

      Top Indoor Fitness Trends to Stay in Shape This Winter

      The South Bend Healthy Living Team - December 27, 2019 0

      4 Common Fitness Myths Debunked

      The South Bend Healthy Living Team - December 26, 2019 0

      Don’t Let Winter Sports Injuries Freeze Your Fun

      The South Bend Healthy Living Team - December 19, 2019 0

      Resolve to Do Pilates in 2020

      The South Bend Healthy Living Team - December 13, 2019 0

      How to Fuel Your Body for A Better Workout Performance

      The South Bend Healthy Living Team - November 11, 2019 0
      Running Myths

      5 Running Myths You Shouldn’t Believe

      Daniel Casciato - November 4, 2019 0

      7 Ways You Can Prepare For Your First Race

      Daniel Casciato - October 25, 2019 0
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        EDITOR PICKS

        Got Stress? Here’s How 2020 Is Wrecking Your Health

        October 9, 2020

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        September 20, 2020

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        February 24, 2021

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