Wellness

Featured Wellness

Finding The Best Adjustable Bases & Mattresses To Ensure A Good Night’s Sleep

BY
Daniel Casciato

According to Sleep.org not getting a good night’s rest happens to a lot more people than you might imagine. It’s ...

Top 4 Tips for Dealing With Nursing Mistakes
Wellness

Top 4 Tips for Dealing With Nursing Mistakes

BY
South Bend Healthy Living

Everyone makes mistakes—even nurses. Don’t beat yourself up if you make a mistake during your shift. Here are a few ways to cope with these feelings.

5 Early Warning Signs You’ve Been Exposed to Radon
Wellness

5 Early Warning Signs You’ve Been Exposed to Radon

BY
South Bend Healthy Living

Radon is a radioactive gas that infiltrates homes through the ground. It can have devastating health effects, making it crucial to know the early warning signs.

Wellness

Halitosis: Bad Breath, or Is There More to It? 

BY
Daniel Casciato

Sometimes just brushing your teeth isn’t enough to maintain oral hygiene. Food particles get stuck between our fangs and tusks, ...

What You Should Know Before Undergoing a Medical Procedure
Wellness

What You Should Know Before Undergoing a Medical Procedure

BY
South Bend Healthy Living

What questions should you ask your healthcare provider before a medical procedure? We provide some tips and things to know in our guide for patients.

Effective Ways To Relax More During Your Vacation
Wellness

Effective Ways To Relax More During Your Vacation

BY
South Bend Healthy Living

Do you often find yourself stressing out while on vacation instead of relaxing as you planned? Check out these ways to relax more while on your trip.

3 Ways Tight Clothes Can Affect Your Body and Health
Wellness

3 Ways Tight Clothes Can Affect Your Body and Health

BY
South Bend Healthy Living

Tight clothes can cause more than mild discomfort. Read to learn how excessively tight clothes can cause or worsen a range of problems for your body.

Tips for Managing Allergy Symptoms in the Workplace
Wellness

Tips for Managing Allergy Symptoms in the Workplace

BY
South Bend Healthy Living

Allergies have a way of dragging us down, especially at work. These tips for managing allergy symptoms in the workplace can set you up for health and success.

Why Living With Mold Is Hazardous to Your Health
Wellness

Why Living With Mold Is Hazardous to Your Health

BY
South Bend Healthy Living

If you spot mold growth in your home, have it removed as soon as possible. A moldy home can cause long-term damage to your health! Learn why here.

Reasons Why People Experience Anxiety Triggers
Wellness

Reasons Why People Experience Anxiety Triggers

BY
South Bend Healthy Living

When anxiety strikes, it can fill you with so much fear that your life suffers. Find out the reasons why people experience anxiety triggers so you can cope.