4 Best Yin Yoga Poses for Stress Relief, from a Yoga Expert
With 57% of people feeling stressed on a daily basis and 69% stressed about the feeling of ‘lack of time’ ...
Dental Care Featured
How to Prevent Cavities & Maintain the Health of Your Teeth
Cavities and standard tooth decay-related issues are more common than one might think. From infants to adults, everyone who has ...
7 Tips For Staying Healthy This Winter
It’s that time of year again! The days are shorter, the nights are longer, and the temperatures are colder. As ...
The Benefits of Weight Training vs. Calisthenics
Exercise is an important factor throughout our lives. When choosing your workout style, weight training and calisthenics are two of the best choices.
Featured Healthy Eating
3 Reasons To Consider Adding Supplements to Your Diet
Talk with your doctor today if these reasons to consider adding supplements to your diet reflect your current lifestyle and if you’re ready to make a change.
Featured Women's Health
Best Tips for Pumping Breast Milk at Work
Breastfeeding is not exclusive to latching the baby directly. Here are a few tips to help a mom return to work and continue pumping her breast milk.
Important Questions To Ask Doctors About New Medications
Receiving a new medication is complicated at times. Asking doctors about the medication will make you feel less worried and more understanding.
Children's Health Featured
European Baby Formula vs. American Formula: Which Is Better?
Parents want only the best for their children. Discover the differences between European and American baby formula to determine which is better.
Mustering Up the Nerves: Addressing the Pain of Foraminal Spinal Stenosis
Sometimes a pain in the neck – or the back, for that matter – doesn’t stop there. “If patients start ...
Featured Patient Care
5 Benefits of Online Therapy
Image by 123RF By Carley Prendergast, Editor, Forbes Health Are you looking into therapy options, but not sure where to ...