Wellness

5 Ways To Stay Safe on Your Hunting Trip
Wellness

5 Ways To Stay Safe on Your Hunting Trip

BY
South Bend Healthy Living

Hunting is a fun activity but comes with many potential dangers. Every person who goes hunting should know how to handle the threat and stay safe.

Common Habits That Hurt Your Long-Term Health
Wellness

Common Habits That Hurt Your Long-Term Health

BY
South Bend Healthy Living

Even seemingly small things can have a large impact on a person’s overall health. Read on to learn about a few common habits that hurt your long-term health.

How Contaminated Water Can Affect the Human Body
Wellness

How Contaminated Water Can Affect the Human Body

BY
South Bend Healthy Living

Polluted water can affect your health in numerous ways. Learn your body’s warning signs and safeguard yourself against contaminated drinking water.

4 Benefits of Reducing Daily Screen Time
Wellness

4 Benefits of Reducing Daily Screen Time

BY
South Bend Healthy Living

Many people use technology and stare at screens all day long. But there are at least four benefits of reducing daily screen time—learn more about them here.

3 Reasons Why Ear Health Is So Important
Wellness

3 Reasons Why Ear Health Is So Important

BY
South Bend Healthy Living

Have you ever wondered why it’s necessary to take care of your ears? Consider these three reasons why ear health is so important to prioritize.

The Most Common Diabetic Symptoms and How To Manage Them
Wellness

The Most Common Diabetic Symptoms and How To Manage Them

BY
South Bend Healthy Living

Diabetic symptoms can be uncomfortable when not kept in check. These are some of the most common diabetic symptoms and some helpful tips for managing them.

Tips for Treating Sleep Apnea With a Head Cold
Wellness

Tips for Treating Sleep Apnea With a Head Cold

BY
South Bend Healthy Living

Using these tips for treating sleep apnea with a head cold can help you sleep well when you're suffering from both afflictions simultaneously.

Common Mistakes People Make After Weight Loss Surgery
Wellness

Common Mistakes People Make After Weight Loss Surgery

BY
South Bend Healthy Living

Patients will run into roadblocks after bariatric surgery. However, reading these common mistakes people make after weight loss surgery can help avoid mishaps.

Tips for Adapting to Hot and Humid Weather
Wellness

Tips for Adapting to Hot and Humid Weather

BY
South Bend Healthy Living

Northern Indiana residents are no strangers to heat waves. These tips for adapting to hot and humid weather will help get you ready this year.

Tips for Controlling Your Indoor Allergies This Spring
Wellness

Tips for Controlling Your Indoor Allergies This Spring

BY
South Bend Healthy Living

The spring season can be miserable for those with seasonal allergies. Learn how to prevent your allergy symptoms from following you indoors this spring.