Wellness

Natural Ways To Prepare Your Body for Cold and Flu Season
Featured Wellness

7 Tips For Staying Healthy This Winter

BY
Daniel Casciato

It’s that time of year again! The days are shorter, the nights are longer, and the temperatures are colder. As ...

Important Questions To Ask Doctors About New Medications
Featured Wellness

Important Questions To Ask Doctors About New Medications

BY
South Bend Healthy Living

Receiving a new medication is complicated at times. Asking doctors about the medication will make you feel less worried and more understanding.

Senior elderly man with backache isolated on gray background. Health care patient concept
Featured Wellness

Mustering Up the Nerves: Addressing the Pain of Foraminal Spinal Stenosis

BY
The South Bend Healthy Living Team

Sometimes a pain in the neck – or the back, for that matter – doesn’t stop there. “If patients start ...

Delicious Foods You Can Grow That Are Also Good for You
Wellness

Delicious Foods You Can Grow That Are Also Good for You

BY
South Bend Healthy Living

Some foods are delicious but not nutritious, and others are good for you but taste gross. Here are the delicious foods you can grow that are also good for you.

What To Do To Adjust to Life After a Colostomy Surgery
Wellness

What To Do To Adjust to Life After a Colostomy Surgery

BY
South Bend Healthy Living

Colostomy surgeries are a big deal. Adjusting to life afterward can be scary, but it’s not too bad. Here are some tips that may help you through it.

Ways To Support a Friend With Breast Cancer
Wellness

Ways To Support a Friend With Breast Cancer

BY
South Bend Healthy Living

When one receives a breast cancer diagnosis, it can feel as though their life has flipped upside down, and there’s ...

Natural Ways To Prepare Your Body for Cold and Flu Season
Wellness

Natural Ways To Prepare Your Body for Cold and Flu Season

BY
South Bend Healthy Living

The time of year when cold and the flu are most present is a bother. If you want to prepare your body to fight off infection, these natural methods can help.

Everyday Things You Didn’t Know Were Toxic
Wellness

Everyday Things You Didn’t Know Were Toxic

BY
South Bend Healthy Living

Common household products, unfortunately, are not as safe as you once believed. Continue reading to learn why and how to protect your home today.

Safety Tips for Engaging in Outdoor Summer Activities
Wellness

Safety Tips for Engaging in Outdoor Summer Activities

BY
South Bend Healthy Living

Have a fun and safe summer by following these safety tips for engaging in outdoor summer activities. You don’t want to miss this helpful information.

Why You Should Have Safe Drinking Water Ready in Emergencies
Wellness

Why You Should Have Safe Drinking Water Ready in Emergencies

BY
South Bend Healthy Living

Emergencies can happen anytime, so it’s essential to prepare for anything. Here’s why you should have safe drinking water ready in case of an emergency.