Wellness

The Dangers of Using a Dirty Sponge To Clean
Wellness

The Dangers of Using a Dirty Sponge To Clean

BY
South Bend Healthy Living

The dangers of using a dirty sponge to clean should give you pause the next time you grab one for scrubbing. Learn why you need to change them often.

Tips for Improving Your Bone Strength and Health
Wellness

Tips for Improving Your Bone Strength and Health

BY
South Bend Healthy Living

Are your bones getting brittle with age? Discover simple tips for improving your bone strength and health, enhancing your lifestyle and well-being.

How To Ensure Your Wheelchair Brakes Are Working Properly
Wellness

How To Ensure Your Wheelchair Brakes Are Working Properly

BY
South Bend Healthy Living

Safety is an essential aspect when you use a wheelchair. Ensure your wheelchair brakes are working properly with our advice to help you remain safe and mobile.

Woman holding her hand to her ear for an article on how to protect your hearing.
Featured Wellness

The Symphony of Everyday Noises: Your Guide On How to Protect Your Hearing

BY
Daniel Casciato

Welcome to the concert of life, where the sounds of everyday living compose a symphony around us. But wait, before ...

Easy Ways To Make Running More Enjoyable
Wellness

Easy Ways To Make Running More Enjoyable

BY
South Bend Healthy Living

Don’t let the monotony of your run prevent you from getting important exercise. Discover several easy ways to make running more enjoyable so you stay focused.

Featured Wellness

Finding The Best Adjustable Bases & Mattresses To Ensure A Good Night’s Sleep

BY
Daniel Casciato

According to Sleep.org not getting a good night’s rest happens to a lot more people than you might imagine. It’s ...

Top 4 Tips for Dealing With Nursing Mistakes
Wellness

Top 4 Tips for Dealing With Nursing Mistakes

BY
South Bend Healthy Living

Everyone makes mistakes—even nurses. Don’t beat yourself up if you make a mistake during your shift. Here are a few ways to cope with these feelings.

5 Early Warning Signs You’ve Been Exposed to Radon
Wellness

5 Early Warning Signs You’ve Been Exposed to Radon

BY
South Bend Healthy Living

Radon is a radioactive gas that infiltrates homes through the ground. It can have devastating health effects, making it crucial to know the early warning signs.

Wellness

Halitosis: Bad Breath, or Is There More to It? 

BY
Daniel Casciato

Sometimes just brushing your teeth isn’t enough to maintain oral hygiene. Food particles get stuck between our fangs and tusks, ...

What You Should Know Before Undergoing a Medical Procedure
Wellness

What You Should Know Before Undergoing a Medical Procedure

BY
South Bend Healthy Living

What questions should you ask your healthcare provider before a medical procedure? We provide some tips and things to know in our guide for patients.