Wellness

Wellness
Why You Should Have Safe Drinking Water Ready in Emergencies
Emergencies can happen anytime, so it’s essential to prepare for anything. Here’s why you should have safe drinking water ready in case of an emergency.

Wellness
5 Ways To Stay Safe on Your Hunting Trip
Hunting is a fun activity but comes with many potential dangers. Every person who goes hunting should know how to handle the threat and stay safe.

Wellness
Common Habits That Hurt Your Long-Term Health
Even seemingly small things can have a large impact on a person’s overall health. Read on to learn about a few common habits that hurt your long-term health.

Wellness
How Contaminated Water Can Affect the Human Body
Polluted water can affect your health in numerous ways. Learn your body’s warning signs and safeguard yourself against contaminated drinking water.

Wellness
4 Benefits of Reducing Daily Screen Time
Many people use technology and stare at screens all day long. But there are at least four benefits of reducing daily screen time—learn more about them here.

Wellness
3 Reasons Why Ear Health Is So Important
Have you ever wondered why it’s necessary to take care of your ears? Consider these three reasons why ear health is so important to prioritize.

Wellness
The Most Common Diabetic Symptoms and How To Manage Them
Diabetic symptoms can be uncomfortable when not kept in check. These are some of the most common diabetic symptoms and some helpful tips for managing them.

Wellness
Tips for Treating Sleep Apnea With a Head Cold
Using these tips for treating sleep apnea with a head cold can help you sleep well when you're suffering from both afflictions simultaneously.

Wellness
Common Mistakes People Make After Weight Loss Surgery
Patients will run into roadblocks after bariatric surgery. However, reading these common mistakes people make after weight loss surgery can help avoid mishaps.

Wellness
Tips for Adapting to Hot and Humid Weather
Northern Indiana residents are no strangers to heat waves. These tips for adapting to hot and humid weather will help get you ready this year.