Wellness

Natural Ways To Prepare Your Body for Cold and Flu Season
Wellness

Natural Ways To Prepare Your Body for Cold and Flu Season

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South Bend Healthy Living

The time of year when cold and the flu are most present is a bother. If you want to prepare your body to fight off infection, these natural methods can help.

Everyday Things You Didn’t Know Were Toxic
Wellness

Everyday Things You Didn’t Know Were Toxic

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South Bend Healthy Living

Common household products, unfortunately, are not as safe as you once believed. Continue reading to learn why and how to protect your home today.

Safety Tips for Engaging in Outdoor Summer Activities
Wellness

Safety Tips for Engaging in Outdoor Summer Activities

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South Bend Healthy Living

Have a fun and safe summer by following these safety tips for engaging in outdoor summer activities. You don’t want to miss this helpful information.

Why You Should Have Safe Drinking Water Ready in Emergencies
Wellness

Why You Should Have Safe Drinking Water Ready in Emergencies

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South Bend Healthy Living

Emergencies can happen anytime, so it’s essential to prepare for anything. Here’s why you should have safe drinking water ready in case of an emergency.

5 Ways To Stay Safe on Your Hunting Trip
Wellness

5 Ways To Stay Safe on Your Hunting Trip

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South Bend Healthy Living

Hunting is a fun activity but comes with many potential dangers. Every person who goes hunting should know how to handle the threat and stay safe.

Common Habits That Hurt Your Long-Term Health
Wellness

Common Habits That Hurt Your Long-Term Health

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South Bend Healthy Living

Even seemingly small things can have a large impact on a person’s overall health. Read on to learn about a few common habits that hurt your long-term health.

How Contaminated Water Can Affect the Human Body
Wellness

How Contaminated Water Can Affect the Human Body

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South Bend Healthy Living

Polluted water can affect your health in numerous ways. Learn your body’s warning signs and safeguard yourself against contaminated drinking water.

4 Benefits of Reducing Daily Screen Time
Wellness

4 Benefits of Reducing Daily Screen Time

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South Bend Healthy Living

Many people use technology and stare at screens all day long. But there are at least four benefits of reducing daily screen time—learn more about them here.

3 Reasons Why Ear Health Is So Important
Wellness

3 Reasons Why Ear Health Is So Important

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South Bend Healthy Living

Have you ever wondered why it’s necessary to take care of your ears? Consider these three reasons why ear health is so important to prioritize.

The Most Common Diabetic Symptoms and How To Manage Them
Wellness

The Most Common Diabetic Symptoms and How To Manage Them

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South Bend Healthy Living

Diabetic symptoms can be uncomfortable when not kept in check. These are some of the most common diabetic symptoms and some helpful tips for managing them.