Wellness

4 Most Common Health Problems in the Office Environment
Wellness

4 Most Common Health Problems in the Office Environment

BY
South Bend Healthy Living

In the grand scheme of long-term health, where we spend our time is almost as important as how we spend ...

Wellness

Why Running is a Valuable Workout Regimen

BY
The South Bend Healthy Living Team

By Michael Clinton, author of ROAR into the Second Half of Your Life (Before It’s Too Late) Several years ago, ...

Steps To Take If You Think You Have a Concussion
Wellness

Steps To Take If You Think You Have a Concussion

BY
South Bend Healthy Living

Concussions are very serious injuries that you shouldn’t take lightly. If you think you’ve experienced one, here are the steps you should take to address it.

The Best Fruits To Add to Your Smoothie
Wellness

The Best Fruits To Add to Your Smoothie

BY
South Bend Healthy Living

Smoothies are the perfect morning motivators, and they can be healthy too. To learn more about the best fruits to add to your smoothies, continue reading.

Tips for Proper Hand Sanitation In the Workplace
Wellness

Tips for Proper Hand Sanitation In the Workplace

BY
South Bend Healthy Living

Are you wondering how to make your employees feel safe while at work? Read these tips for proper hand sanitation techniques in the workplace.

4 Healthy Lifestyle Changes to Make During Spring
Wellness Featured

4 Healthy Lifestyle Changes to Make During Spring

BY
South Bend Healthy Living

Spring is a time of many changes—some that even go beyond the apparent temperature changes. From how we decorate our ...

Featured Wellness

Understanding When a Headache Isn’t Just a Headache

BY
The South Bend Healthy Living Team

It can be easy to dismiss head pain as a regular headache, but in fact there is no such thing. ...

Wellness

4 Ways COVID-19 Is Sparking Disruption In Healthcare According to Henry Camacho, Founder of JOY MD

BY
The South Bend Healthy Living Team

The impact of COVID-19 is heart wrenching. There have been records of tens of thousands of deaths since the start ...

Featured Wellness

Tips to Improve Your Sleep, Tonight

BY
Dr. Nina Radcliff

Did you awaken this morning ready to rise and shine?  Did you feel well-rested? Or, did you (or did you ...

Wellness Featured

5 Immune Boosting Tips

BY
The South Bend Healthy Living Team

By Tammy Fry Call me an optimist, I’m always looking for silver linings, even in the most testing of times. ...