Wellness

Tips for Treating Sleep Apnea With a Head Cold
Wellness

Tips for Treating Sleep Apnea With a Head Cold

BY
South Bend Healthy Living

Using these tips for treating sleep apnea with a head cold can help you sleep well when you're suffering from both afflictions simultaneously.

Common Mistakes People Make After Weight Loss Surgery
Wellness

Common Mistakes People Make After Weight Loss Surgery

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South Bend Healthy Living

Patients will run into roadblocks after bariatric surgery. However, reading these common mistakes people make after weight loss surgery can help avoid mishaps.

Tips for Adapting to Hot and Humid Weather
Wellness

Tips for Adapting to Hot and Humid Weather

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South Bend Healthy Living

Northern Indiana residents are no strangers to heat waves. These tips for adapting to hot and humid weather will help get you ready this year.

Tips for Controlling Your Indoor Allergies This Spring
Wellness

Tips for Controlling Your Indoor Allergies This Spring

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South Bend Healthy Living

The spring season can be miserable for those with seasonal allergies. Learn how to prevent your allergy symptoms from following you indoors this spring.

Outdoor Activities To Try on Your Next Vacation
Wellness

Outdoor Activities To Try on Your Next Vacation

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South Bend Healthy Living

If you want to make your next vacation exciting and unforgettable, take a look at these adventurous outdoor activities to try on your next vacation.

Tips for Creating a More Sleep-Friendly Environment
Wellness

Tips for Creating a More Sleep-Friendly Environment

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South Bend Healthy Living

It’s impossible to have good health without proper sleep. These are the top tips for creating a more sleep-friendly environment for better rest.

Things in Your Home that May be Triggering Your Allergies
Wellness

Things in Your Home that May be Triggering Your Allergies

BY
South Bend Healthy Living

It’s not uncommon for multiple factors to contribute to your allergies at once. These allergy triggers might cause you to experience symptoms in your own home!

The Effects of Air Pollution: How it Impacts Your Body
Wellness

The Effects of Air Pollution: How it Impacts Your Body

BY
South Bend Healthy Living

Our air is never entirely free of pollutants. Some of the compounds we breathe are harmful to our health. We should learn how to protect ourselves from them.

The Best Ways To Help Someone With a Cold
Wellness

The Best Ways To Help Someone With a Cold

BY
South Bend Healthy Living

With the cold season underway, you may know someone dealing with a cough, runny nose, or other symptoms. Here are some ways to help them get better.

What To Consider When Choosing Urgent Care Clinics
Wellness

What To Consider When Choosing Urgent Care Clinics

BY
South Bend Healthy Living

To make your experience quicker and more convenient, check out our guide discussing what to consider when choosing urgent care clinics in your area.