Wellness

Common Home Remedies To Boost Your Immune System
Wellness

Common Home Remedies To Boost Your Immune System

BY
South Bend Healthy Living

Cold and flu season is just around the corner. Are you prepared? Try out these common home remedies to boost your immune system naturally and effectively.

The Best Ingredients To Include in Hair-Care Products
Wellness

The Best Ingredients To Include in Hair-Care Products

BY
South Bend Healthy Living

The products you use on your hair matter. In this blog, we’re taking an in-depth look at some of the best natural ingredients hair products should include.

Tips and Tricks for Managing Your Allergies
Wellness

Tips and Tricks for Managing Your Allergies

BY
South Bend Healthy Living

If you struggle with allergies, you know how challenging it is to try and mitigate them. Luckily, we’ve put together ...

Natural Ways To Help Relieve Symptoms of Hypothyroidism
Wellness Fitness

Natural Ways To Help Relieve Symptoms of Hypothyroidism

BY
South Bend Healthy Living

You can naturally relieve your hypothyroidism symptoms by following these tips. Try tracking your symptoms daily to learn triggers and treatments.

6 Essential Tips on Creating a Safe Workplace
Wellness Patient Care

6 Essential Tips on Creating a Safe Workplace

BY
South Bend Healthy Living

Every workplace can create better working conditions with safety training and more. Check out these essential tips on creating a safe workplace.

How Your Home Affects Your Mental Health
Wellness

How Your Home Affects Your Mental Health

BY
South Bend Healthy Living

Our homes are our sanctuaries: they are the place where we can rest our heads and recover from a crazy ...

Keeping a Healthy Home: Tips To Help Avoid Getting Sick
Wellness

Keeping a Healthy Home: Tips To Help Avoid Getting Sick

BY
South Bend Healthy Living

Your house contains just as many germs as the outside world. Here are a few tips to help avoid getting sick and making your home a healthier place to live.

At-Home Tips for Helping Your Sleep Apnea
Wellness

At-Home Tips for Helping Your Sleep Apnea

BY
South Bend Healthy Living

When left untreated, sleep apnea can be a serious sleep disorder that can affect your heart and brain health. Getting ...

4 Most Common Health Problems in the Office Environment
Wellness

4 Most Common Health Problems in the Office Environment

BY
South Bend Healthy Living

In the grand scheme of long-term health, where we spend our time is almost as important as how we spend ...

Wellness

Why Running is a Valuable Workout Regimen

BY
The South Bend Healthy Living Team

By Michael Clinton, author of ROAR into the Second Half of Your Life (Before It’s Too Late) Several years ago, ...