Wellness

Wellness

4 Ways COVID-19 Is Sparking Disruption In Healthcare According to Henry Camacho, Founder of JOY MD

BY
The South Bend Healthy Living Team

The impact of COVID-19 is heart wrenching. There have been records of tens of thousands of deaths since the start ...

Featured Wellness

Tips to Improve Your Sleep, Tonight

BY
Dr. Nina Radcliff

Did you awaken this morning ready to rise and shine?  Did you feel well-rested? Or, did you (or did you ...

Wellness Featured

5 Immune Boosting Tips

BY
The South Bend Healthy Living Team

By Tammy Fry Call me an optimist, I’m always looking for silver linings, even in the most testing of times. ...

Wellness Featured

Ball State Professor Points Out 13 Behaviors to Adopt as Society Battles COVID-19

BY
The South Bend Healthy Living Team

As society battles against COVID-19, a health researcher at Ball State University recommends 13 behaviors to adopt as soon as ...

Wellness

Timely Household Emergency Tips

BY
Dr. Nina Radcliff

We all want our homes to be a safe, comfortable and healthy havens. However, home injuries cause as many as ...

Wellness

AAA: Drive to Survive this Winter

BY
The South Bend Healthy Living Team

Tips and suggestions to help motorists stay safe in wintry weather Winter can put a damper on driving conditions, especially ...

Wellness

Don’t Get Sidelined By the Flu for Your Super Bowl Party

BY
The South Bend Healthy Living Team

Millions of Americans will gather for a celebration of food, friends and football this weekend. But between the snacks, high-fives ...

Wellness

3 Ways to Add Wellness to Your Vacation

BY
The South Bend Healthy Living Team

Why not focus on your health this year by planning a trip that will help you relax, recharge and refocus ...

Wellness

5 Ways to be More Productive in the New Year

BY
The South Bend Healthy Living Team

When the calendar flips to a new year, many people are inspired to make resolutions, promising productivity, healthy lifestyles, self-care ...

Wellness

5 Tips For Winterizing Your Health Routine

BY
The South Bend Healthy Living Team

The arrival of the winter months brings an abundance of food, festive drinks and busy days celebrating with loved ones. ...