Blog

Tips and Tricks To Motivate Yourself off the Couch
Mind & Body

Tips and Tricks To Motivate Yourself off the Couch

BY
South Bend Healthy Living

Hippocrates, the father of Western medicine, once reflected, “If you are in a bad mood, go for a walk. If ...

4 Most Common Health Problems in the Office Environment
Health & Wellness

4 Most Common Health Problems in the Office Environment

BY
South Bend Healthy Living

In the grand scheme of long-term health, where we spend our time is almost as important as how we spend ...

Most Controversial Types of Medical Procedures You Can Receive

Most Controversial Types of Medical Procedures You Can Receive

BY
South Bend Healthy Living

Some medical procedures are more divisive than others. We’re not here to debate one way or the other, but we will list some of the most controversial ones.

Common Conditions That May Qualify as Disabilities
Health & Wellness

Common Conditions That May Qualify as Disabilities

BY
South Bend Healthy Living

Some hidden disabilities impact our lives in unfathomable ways. Identifying a condition as a disability can be the first step in getting the help you need.

Health & Wellness

Why Running is a Valuable Workout Regimen

BY
The South Bend Healthy Living Team

By Michael Clinton, author of ROAR into the Second Half of Your Life (Before It’s Too Late) Several years ago, ...

Reasons Why You Should Eat More Cabbage
Food & Nutrition

Reasons Why You Should Eat More Cabbage

BY
South Bend Healthy Living

Are you looking to incorporate more veggies into your diet? Check out our selection of reasons why you should add more cabbage to your meals.

The Best Foods for Increasing Glutathione Production
Food & Nutrition

The Best Foods for Increasing Glutathione Production

BY
South Bend Healthy Living

Your diet provides the building blocks for a series of essential substances. Discover a few of the best foods for increasing glutathione production in the body.

Health & Wellness

5 Factors to Consider When Choosing a Solar Power System

BY
The South Bend Healthy Living Team

For the past few decades, several American homeowners have switched to powering their homes with solar energy. In the last ...

The Most Common Indoor Asthma Triggers
Respiratory Health

The Most Common Indoor Asthma Triggers

BY
South Bend Healthy Living

Staying indoors is no protection from asthma attacks—in fact, many asthma triggers reside in the home. Learn what these triggers are and how to avoid them.

How To Manage Chronic Bronchitis
Respiratory Health

How To Manage Chronic Bronchitis

BY
South Bend Healthy Living

Do you have a case of bronchitis that just won’t go away? Chronic bronchitis requires different treatment strategies than acute cases. Learn more here.