South Bend Healthy Living
Fitness
Easy Ways to Workout at Your Desk
Don’t let a busy day keep you from staying healthy. Check out these easy ways to work out at your desk to help you stay mentally and physically strong!
Pain Management
Different Methods Of Treating Chronic Pain
Chronic pain is a medical condition felt around the world. Here are five different ways to treat chronic pain and keep moving throughout the day.
Health & Wellness
4 Easy Ways To Improve Your Health
When it comes to being healthy, everyone seems to have their own ideas on which methods work. Should you try ...
Mind & Body
Body Care Tips for Those With Physically Demanding Jobs
When you’re in a labor-intensive career, physical labor can take its toll on you. Our tips will help you care for your body. Read here to learn more.
Health & Wellness
The Best Fruits To Add to Your Smoothie
Smoothies are the perfect morning motivators, and they can be healthy too. To learn more about the best fruits to add to your smoothies, continue reading.
Active Ingredients in Pharmaceutical Products
Ever been curious about what goes into different medications and pharmaceuticals? Then let us inform you about active ingredients in pharmaceutical products.
Skincare
Main Benefits of CBD Oil for Your Skin
Since the legalization of hemp, many skincare products are beginning to include CBD. We share the main benefits of CBD oil for your skin to show you why.
Fitness
Fun Ways to Stay Fit This Summer
There are many fun ways to stay fit this summer. There’s no reason to stay cooped up indoors after the year we just had. Instead, get out and break a sweat.
Women's Health
What To Ask Your Doctor After a Mastectomy
Your post-surgical appointment after a mastectomy is essential to ensure a safe recovery. Here we’ll discuss what to ask your doctor after a mastectomy.
Children's Health
5 Tips for Laying Out Classrooms During COVID-19
As students head back to the classroom, health and safety are the top priority. Discover some tips for laying out classrooms during COVID-19.
