South Bend Healthy Living

Health & Wellness
Adapting Your Home for Long-Term Medical Care
Improve safety, access, and comfort when adapting your home for long-term medical care. See what changes you can make to improve daily life.

Health & Wellness
Tips To Avoid Falling for Health-Related Misinformation
Learn tips to avoid falling for health-related misinformation. Our guide helps you check sources, spot red flags, and make informed choices for your well-being.

Health & Wellness
5 Simple Changes to Reduce Your Risk of Heart Disease
Protect your heart with easy lifestyle adjustments. Learn simple changes that can reduce your risk of heart disease and boost cardiovascular health.

Fitness
The Benefits of Adding a Home Gym to Your House
Are you tired of paying for gym memberships and working out in public? Consider a home gym! Here, we outline the benefits of adding a home gym to your house.

Fitness
Triathlon Gear Priorities: What Matters Most on Race Day
When preparing for a triathlon, your gear is always a priority. Here, we'll break down what matters most on race day to help you set a personal best time!

Careers & Education
Consequences of Delayed Insurance Claims
An insurance claim that gets delayed causes multiple issues for all parties involved. We’re looking at various consequences that come with delayed claims.

Careers & Education
What Is a Bee Smoker and Do You Need One?
Do you really need a bee smoker for safe hive management? We’re discussing this and so much more in this quick beekeeping guide—more to learn here.

Fitness
5 Essentials You Need To Build a Home Gym
Build your ultimate home gym with these essential tools. Enjoy versatile, effective workouts that boost strength, endurance, and overall fitness.

Health & Wellness
Reasons Parents Should Invest in a Massage Chair
Improve your family’s health and well-being with a massage chair. Prioritize relaxation, reduce stress, and support long-term wellness for body and mind.

Health & Wellness
Parents: How To Prepare for the Most Common Park Injuries
Parks and playgrounds are fun, but there is always a chance that your kids will get hurt as they run around. You can’t stop every injury, but you can prepare!





