South Bend Healthy Living
Heart Health
How To Manage Your High Blood Pressure Naturally
Managing cardiovascular issues can feel exhausting. Here’s how to manage your high blood pressure in a way that’s natural, easy, and stress free.
Beauty
Important Tips for a Safe and Healthy Manicure
It’s not unreasonable to be concerned about sanitation when visiting a hair or nail salon. If it’s been a while ...
Wellness
Dangerous Gases That Can Lurk Inside Your Home
Toxic fumes and vapors often have no color or odor, making them more deadly than other home hazards. Discover the dangerous gases that can lurk in your home.
Wellness
The Many Health Benefits of Playing Lacrosse
There are many health benefits that come with playing lacrosse that you might not have known about. Find out what your body might be missing out on here.
Mind & Body
How To Layer Your Clothing for Cold Weather Hikes
Hiking is a great workout, but you must take precautions in cold weather. Stay warm with this guide on how to layer your clothing for cold-weather hikes.
Wellness
Medical Specialties You May Not Have Heard About
Podiatrist, pediatrician, cytopathologist? There are many medical specialties you may not have heard about to consider. Here are a few to whet your appetite.
Fitness
Top Ways To Improve Your Blood Circulation
Blood supplies nutrients and oxygen to our lungs, heart, organs, muscles, cells, and critical systems. You may not think about ...
Children's Health
How to Help Your Child Cope with a Scoliosis Diagnosis
Find out how to help your child cope with a scoliosis diagnosis at any age. It's important to learn how you can offer support in all the right ways.
Wellness
Tips for Making Your Bike Commute Easier
Commuting via a bike is a fantastic way to stay healthy while you get to work. Use these tips to enjoy the easiest biking commute you can have.
Respiratory Health
Essential Accessories for Your Oxygen Concentrator
The best part about portable oxygen concentrators is that they can fit into just about any lifestyle. Here are some essential accessories that can help!
