Month: December 2022

Tips for Staying Healthy While Traveling in the Caribbean
Wellness

Tips for Staying Healthy While Traveling in the Caribbean

BY
South Bend Healthy Living

Keep your health from getting pushed to the back burner while you're on vacation. Using these tips, you can have fun and stay healthy at the same time.

Hypoallergenic Upholstery Fabrics That Will Reduce Allergies
Wellness

Hypoallergenic Upholstery Fabrics That Will Reduce Allergies

BY
South Bend Healthy Living

Is your upholstery triggering your allergy symptoms? Reduce sneezing and skin irritation by making the switch to one of these hypoallergenic fabrics.

Top Tips To Help You Manage Your Arthritis Pain
Wellness

Top Tips To Help You Manage Your Arthritis Pain

BY
South Bend Healthy Living

If you’re looking for straightforward tips to help you manage your arthritis pain, you’ve come to the right place. Here are some tips for arthritic pain.

Ways To Avoid Winter Weight Gain in 2023
Healthy Eating

Ways To Avoid Winter Weight Gain in 2023

BY
South Bend Healthy Living

Don't let the cold change your healthy habits. Discover ways to avoid winter weight gain in 2023 and reach your new year's goal without gym memberships.

Ways To Better Support Your Neck During Work
Mind & Body

Ways To Better Support Your Neck During Work

BY
South Bend Healthy Living

Protecting your neck from strain is the key to keeping yourself healthy and comfortable in the office. Learn a few ways to better support your neck during work.