Pain Management

A blond woman in a pink tank top and loose slacks relaxes in a massage chair with her eyes closed.
Mind & Body Pain Management

Are Massage Chairs Safe? Here’s What Doctors Say

BY
South Bend Healthy Living

You may have heard people raise concerns about the safety of massage chairs. Do these claims hold water? Here’s a review of what doctors say.

An African American female office worker rubbing her sore shoulder while sitting at her desk at work.
Pain Management

How To Stay Comfortable During the Day as an Office Worker

BY
South Bend Healthy Living

Working in an office all day can cause muscle tension, eye strain, and fatigue. Here’s how to stay comfortable during the day as an office worker.

Signs You Should See a Pelvic Floor Therapist
Pain Management

Signs You Should See a Pelvic Floor Therapist

BY
South Bend Healthy Living

Do you leak urine after coughing, sneezing, or laughing? If so, you may need help. Read the signs you should see a pelvic floor therapist for more information.

Signs You Need To See a Pain Management Specialist
Pain Management

Signs You Need To See a Pain Management Specialist

BY
South Bend Healthy Living

Balancing your lifestyle with routine discomfort can be a grueling challenge. Knowing the signs you need to see a pain management specialist can help.

Common Causes of Tendinitis and How To Avoid Them
Pain Management

Common Causes of Tendinitis and How To Avoid Them

BY
South Bend Healthy Living

Tendinitis is the inflammation of tendons anywhere in the body. Learn the common causes of this inflammation and how to best avoid them now.

Common Migraine Triggers and How To Avoid Them
Pain Management

Common Migraine Triggers and How To Avoid Them

BY
South Bend Healthy Living

Trying to avoid migraine triggers is difficult. However, there are ways to improve your overall well-being without making drastic changes; here’s what to know.

How To Treat the Most Common Types of Headaches
Pain Management

How To Treat the Most Common Types of Headaches

BY
South Bend Healthy Living

Many of us struggle with headaches from time to time, but it shouldn’t be a permanent state of being. Follow a few tips for a headache-free life.

Different Methods Of Treating Chronic Pain
Pain Management

Different Methods Of Treating Chronic Pain

BY
South Bend Healthy Living

Chronic pain is a medical condition felt around the world. Here are five different ways to treat chronic pain and keep moving throughout the day.

Lake Oconee Pain Management
Pain Management

How to Find the Right Balance with Pain Management

BY
The South Bend Healthy Living Team

If you’re facing surgery soon, you may have concerns about pain management. In a 2018 Mayo Clinic survey, 94% of ...

Pain Management

How to Relieve a Stiff Neck

BY
The South Bend Healthy Living Team

There are pains in the neck . . . and then there are stiff necks. Unlike the former, however, a ...

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