Back Health

Can a Massage Chair Improve Your Posture?
Back Health

Can a Massage Chair Improve Your Posture?

BY
South Bend Healthy Living

Maintaining good posture is important. In this guide, we will answer the question of whether or not a massage chair can help you improve your posture.

How Physical Therapy Can Help Women With Back Pain
Back Health

How Physical Therapy Can Help Women With Back Pain

BY
South Bend Healthy Living

Back pain is a familiar problem for many women. It shows up when you sit down to work and when you lay down at night. Physical therapy can help you find relief.

Quick Health Tips for Work-From-Home Employees
Women's Health Back Health Men's Health

Quick Health Tips for Work-From-Home Employees

BY
South Bend Healthy Living

Working from home has its advantages, but it could cost you your physical well-being. Discover these quick health tips for work-from-home employees.

obesity and back pain
Weight Loss Back Health

What Obesity Does to Your Spine

BY
The South Bend Healthy Living Team

With so much focus on the many health risks of obesity – including heart disease, diabetes, and cancer – many ...

Spine Surgery in South Bend
Back Health

Selecting a Specialist for Your Spine Surgery

BY
The South Bend Healthy Living Team

The prospect of undergoing spine surgery brings to mind many questions, but tops among them may be: How should I ...