Featured
Featured posts
Wellness Featured
5 Immune Boosting Tips
By Tammy Fry Call me an optimist, I’m always looking for silver linings, even in the most testing of times. ...
Skincare Featured
Melanoma Can’t Wait – What Everyone Should Understand About This Deadly Cancer
While the summer months often serve as an important reminder on the dangers of sun exposure, many people may not ...
Fitness Featured
Meet Your New Quarantine Gym Buddy – Your Voice Assistant
By Matt Lang As the world continues self-isolation to stop the spread of COVID-19, home is our new headquarters for ...
Children's Health Featured
Parenting in a Pandemic: How Caregivers Can Ease Young Minds
Parenting has become more challenging during the COVID-19 pandemic, but developmental and clinical psychology provides insight on how to adapt ...
Wellness Featured
Ball State Professor Points Out 13 Behaviors to Adopt as Society Battles COVID-19
As society battles against COVID-19, a health researcher at Ball State University recommends 13 behaviors to adopt as soon as ...
Fitness Featured
Protect Your Knees While Running on the Treadmill
All year round the treadmill represents freedom for many runners, especially in the winter months when people don’t want to ...
Mind & Body Featured
How to Keep Your Energy and Mental Health in Check During Quarantine
By Neha O’Rourke Life is all of a sudden very different. Whether you are on state or locally mandated quarantine ...
Nutrition Featured
Three “Unhealthy Healthy Foods” Derailing Your Success!
By Kathleen Trotter Too many of us inadvertently self-sabotage with what I call “unhealthy healthy choices.” We think our choices ...
Heart Health Featured
The Heart is Too Good to Lose
This article is developed and sponsored by the Amarin Group of Companies. In popular culture, the heart is often seen ...
Skincare Featured
4 Tips For Helping Your Teen Manage Their Moderate-to-Severe Eczema
In many ways, Isaiah Dixon is your typical 17-year-old. He loves to play the drums, hang out with friends and ...