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3 Reasons To Consider Adding Supplements to Your Diet
Featured Healthy Eating

3 Reasons To Consider Adding Supplements to Your Diet

BY
South Bend Healthy Living

Talk with your doctor today if these reasons to consider adding supplements to your diet reflect your current lifestyle and if you’re ready to make a change.

Best Tips for Pumping Breast Milk at Work
Featured Women's Health

Best Tips for Pumping Breast Milk at Work

BY
South Bend Healthy Living

Breastfeeding is not exclusive to latching the baby directly. Here are a few tips to help a mom return to work and continue pumping her breast milk.

Important Questions To Ask Doctors About New Medications
Featured Wellness

Important Questions To Ask Doctors About New Medications

BY
South Bend Healthy Living

Receiving a new medication is complicated at times. Asking doctors about the medication will make you feel less worried and more understanding.

European Baby Formula vs. American Formula: Which Is Better?
Children's Health Featured

European Baby Formula vs. American Formula: Which Is Better?

BY
South Bend Healthy Living

Parents want only the best for their children. Discover the differences between European and American baby formula to determine which is better.

Senior elderly man with backache isolated on gray background. Health care patient concept
Featured Wellness

Mustering Up the Nerves: Addressing the Pain of Foraminal Spinal Stenosis

BY
The South Bend Healthy Living Team

Sometimes a pain in the neck – or the back, for that matter – doesn’t stop there. “If patients start ...

Featured Patient Care

5 Benefits of Online Therapy

BY
Daniel Casciato

Image by 123RF By Carley Prendergast, Editor, Forbes Health Are you looking into therapy options, but not sure where to ...

Featured Healthy Eating

Lose Weight Safely With These Top Diets

BY
Jessica DiGiacinto

Image by 123RF If losing weight was an easy process, the diet industry would not be worth billions of dollars ...

Eco-Friendly Alternative Transportation Methods
Featured

Eco-Friendly Alternative Transportation Methods

BY
South Bend Healthy Living

When it comes to effective and eco-friendly transportation alternatives, there are several to consider. Here are some of the easiest methods.

Featured Patient Care

4 Healthy Daily Habits to Start Today

BY
Daniel Casciato

Source: marekuliasz/Shutterstock.com If you’re looking to start your day off on the right foot, try implementing some healthy daily habits. ...

Featured Mind & Body

Life Lessons from a Sock Monkey: 5 Ways Sock Monkeys Inspire and Help Us Feel Joyful

BY
Daniel Casciato

By Shannon Grissom, author and artist of the Sock Monkey Oracle My art studio is filled with all manner of ...