Health & Wellness

Your go-to resource for total well-being—covering everything from women’s and men’s health and nutrition to mental health support for anxiety, depression, and more. Discover expert-backed tips to care for your body and mind every day.

Health & Wellness

How To Become A Medical Assistant In Indiana U.S.

BY
The South Bend Healthy Living Team

The medical field has many different jobs, each with its education requirements. A medical assistant goes through a training process ...

How to Help Your Child Cope with a Scoliosis Diagnosis
Children's Health

How to Help Your Child Cope with a Scoliosis Diagnosis

BY
South Bend Healthy Living

Find out how to help your child cope with a scoliosis diagnosis at any age. It's important to learn how you can offer support in all the right ways.

Health & Wellness

How Technology Can Be Used to Advance Healthcare

BY
The South Bend Healthy Living Team

Technological innovation has made important advancements in the field of medicine.  There are many barriers to accessing technology, but new ...

Tips for Making Your Bike Commute Easier
Health & Wellness

Tips for Making Your Bike Commute Easier

BY
South Bend Healthy Living

Commuting via a bike is a fantastic way to stay healthy while you get to work. Use these tips to enjoy the easiest biking commute you can have.

Essential Accessories for Your Oxygen Concentrator
Respiratory Health

Essential Accessories for Your Oxygen Concentrator

BY
South Bend Healthy Living

The best part about portable oxygen concentrators is that they can fit into just about any lifestyle. Here are some essential accessories that can help!

Visiting the Doctor Safely During the COVID-19 Pandemic
Health & Wellness

Visiting the Doctor Safely During the COVID-19 Pandemic

BY
South Bend Healthy Living

Doctors’ offices are places of healing and wellness—but for over a year now, they’ve also been very dangerous. How can you stay safe on routine visits?

How Long Does It Take To Feel the Effects of Food Poisoning?
Health & Wellness

How Long Does It Take To Feel the Effects of Food Poisoning?

BY
South Bend Healthy Living

Feeling sick to your stomach after eating? Are you psyching yourself out, or is it the onset of food poisoning? We’ll give a guide to typical onset times.

Medical Treatments That Still Have Stigmas
Health & Wellness

Medical Treatments That Still Have Stigmas

BY
South Bend Healthy Living

Though some taboo topics have started to come up more casually in conversation, several medical treatments still have stigmas in our society.

Common Home Remedies To Boost Your Immune System
Health & Wellness

Common Home Remedies To Boost Your Immune System

BY
South Bend Healthy Living

Cold and flu season is just around the corner. Are you prepared? Try out these common home remedies to boost your immune system naturally and effectively.

The Best Ingredients To Include in Hair-Care Products
Health & Wellness

The Best Ingredients To Include in Hair-Care Products

BY
South Bend Healthy Living

The products you use on your hair matter. In this blog, we’re taking an in-depth look at some of the best natural ingredients hair products should include.