The South Bend Healthy Living Team
Women's Health
Skin and Hair Changes During Pregnancy: Tips on What to Expect
Expecting a baby? You’d better expect the possibility of some fairly noticeable changes in your skin and hair as well ...
Children's Health
5 Tips to Help Keep Kids Healthy During Cold and Flu Season
It’s here again — that time of year when everyone seems to unwittingly pass colds and other illnesses around. As ...
Health & Wellness
Be Prepared: 3 Tips to Help You Get the Care You Need
When a health issue comes up, it might be hard to know what to do, especially if you or someone ...
Health & Wellness
Don’t Let Hidden Holiday Allergies Ruin Your Good Cheer
The holidays are a time to gather for food, friends and festivities. While everything may seem merry and bright, if ...
Health & Wellness
5 Tips On How To Manage Your Social Media To Avoid Stress
By Ram Kezel Today is National Stress Awareness Day. There is no better way to celebrate this day than noting ...
Skincare
6 Skin Care Tips That Dermatologists Use Themselves
Board-certified dermatologists are experts when it comes to the skin, hair and nails, diagnosing and treating more than 3,000 diseases ...
Weight Loss
If Holiday Weight Gain Has You Counting the Days to January, This Will Help
By Joy Stephenson-Laws, JD Despite many reports to the contrary, the average American does not gain that much weight over ...
Mind & Body
Find Some Time for Yourself
5 self-care tips to improve your well-being Between hectic schedules, ever-growing to-do lists and caring for others, it can be ...
Children's Health
Tip or Treat: Ways to Keep Teeth Healthy Through Halloween
There’s nothing spooky about it — everyone loves Halloween treats. But did you know that you may have ‘candy thieves’ ...
Women's Health
Thyroid Disease in Pregnancy: Reducing Risk
The thyroid, a small, butterfly-shaped gland in the front of the neck, releases hormones that control how the body uses ...
