The South Bend Healthy Living Team

Featured Fitness

4 Best Yin Yoga Poses for Stress Relief, from a Yoga Expert

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The South Bend Healthy Living Team

With 57% of people feeling stressed on a daily basis and 69% stressed about the feeling of ‘lack of time’ ...

Senior elderly man with backache isolated on gray background. Health care patient concept
Featured Wellness

Mustering Up the Nerves: Addressing the Pain of Foraminal Spinal Stenosis

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The South Bend Healthy Living Team

Sometimes a pain in the neck – or the back, for that matter – doesn’t stop there. “If patients start ...

Uncategorized

Unhealthy Breakfast Men Often Order

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The South Bend Healthy Living Team

Breakfast is the most important meal of the day, and if you’re going to eat it, then it should be ...

Patient Care

Health Habits Men Must Change to Remain Fit

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The South Bend Healthy Living Team

Men’s health is a topic that often gets overlooked in the medical community. However, it is important to know that ...

Uncategorized

4 ways to plan your fitness return following injury

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The South Bend Healthy Living Team

Once upon a time, you were a keen athlete. Now, following injury, you’re anything but. Trying to get back into ...

Featured Women's Health

No Need to Delay Mammogram after COVID Vaccine

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The South Bend Healthy Living Team

There should be no delay in screening mammograms after COVID-19 vaccination due to a swelling in the lymph nodes called ...

Uncategorized

How to Renew Your Healthcare Career After a Burnout

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The South Bend Healthy Living Team

Burnout is a serious issue that is impacting healthcare professionals across the country and even the world. Those hit the ...

Good Eye Health Habits To Practice This New Year
Featured Vision Care

How to Help Someone With Low Vision

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The South Bend Healthy Living Team

Low vision, or “legally blind” as it’s called in the US, refers to a condition where a person has vision ...

Patient Care

How To Become A Medical Assistant In Indiana U.S.

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The South Bend Healthy Living Team

The medical field has many different jobs, each with its education requirements. A medical assistant goes through a training process ...

Patient Care

How Technology Can Be Used to Advance Healthcare

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The South Bend Healthy Living Team

Technological innovation has made important advancements in the field of medicine.  There are many barriers to accessing technology, but new ...