The South Bend Healthy Living Team

Uncategorized

How school counselors provide support to students and staff

BY
The South Bend Healthy Living Team

The role played by counselors in school life is frequently underestimated. Although often keeping a low profile, they are always ...

Patient Care

5 Useful Tips to Keep in Mind Regarding Adult Diapers: Comfort and Confidence at Any Age

BY
The South Bend Healthy Living Team

As we age, it’s important to adapt to changes in our bodies and find effective solutions to maintain comfort and ...

Featured Patient Care

Healthy eating tips for nurses

BY
The South Bend Healthy Living Team

Nurses play an essential role in healthcare. They not only take care of patients but also educate them about leading ...

Featured Healthy Eating

7 tips for nurses to stay healthy while working or studying

BY
The South Bend Healthy Living Team

As healthcare professionals, nurses have demanding jobs that can take a toll on their physical and mental health. Whether they’re ...

Featured Fitness

4 Best Yin Yoga Poses for Stress Relief, from a Yoga Expert

BY
The South Bend Healthy Living Team

With 57% of people feeling stressed on a daily basis and 69% stressed about the feeling of ‘lack of time’ ...

Senior elderly man with backache isolated on gray background. Health care patient concept
Featured Wellness

Mustering Up the Nerves: Addressing the Pain of Foraminal Spinal Stenosis

BY
The South Bend Healthy Living Team

Sometimes a pain in the neck – or the back, for that matter – doesn’t stop there. “If patients start ...

Uncategorized

Unhealthy Breakfast Men Often Order

BY
The South Bend Healthy Living Team

Breakfast is the most important meal of the day, and if you’re going to eat it, then it should be ...

Patient Care

Health Habits Men Must Change to Remain Fit

BY
The South Bend Healthy Living Team

Men’s health is a topic that often gets overlooked in the medical community. However, it is important to know that ...

Uncategorized

4 ways to plan your fitness return following injury

BY
The South Bend Healthy Living Team

Once upon a time, you were a keen athlete. Now, following injury, you’re anything but. Trying to get back into ...

Featured Women's Health

No Need to Delay Mammogram after COVID Vaccine

BY
The South Bend Healthy Living Team

There should be no delay in screening mammograms after COVID-19 vaccination due to a swelling in the lymph nodes called ...

12316 Next