The South Bend Healthy Living Team
Food & Nutrition
5 Ways A Healthy Gut Makes A Healthy Brain
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The South Bend Healthy Living Team
The idiom “trust your gut” means relying on intuition, rather than thoughtful, deep analysis, to make a decision. But research ...
Health & Wellness
3 Ways Stress Takes A Toll On Your Body
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The South Bend Healthy Living Team
Photo Credit: unsplash-logoAyo Ogunseinde Did the latest challenge at work bring on a tightening in your stomach? Does constant worry ...
Skincare
5 Tips to Help Keep Skin Safe in the Sun
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The South Bend Healthy Living Team
Over recent decades beauty standards have altered to place a larger importance on bronzed, sun-kissed skin. Changing leisure habits have ...
