South Bend Healthy Living
Health & Wellness
At-Home Tips for Helping Your Sleep Apnea
When left untreated, sleep apnea can be a serious sleep disorder that can affect your heart and brain health. Getting ...
Skincare
What To Consider When Buying Skin Care Products
When it comes to skin care, different people require different things. Since many of us see skin care products advertised ...
Mind & Body
Tips and Tricks To Motivate Yourself off the Couch
Hippocrates, the father of Western medicine, once reflected, “If you are in a bad mood, go for a walk. If ...
Health & Wellness
4 Most Common Health Problems in the Office Environment
In the grand scheme of long-term health, where we spend our time is almost as important as how we spend ...
Most Controversial Types of Medical Procedures You Can Receive
Some medical procedures are more divisive than others. We’re not here to debate one way or the other, but we will list some of the most controversial ones.
Health & Wellness
Common Conditions That May Qualify as Disabilities
Some hidden disabilities impact our lives in unfathomable ways. Identifying a condition as a disability can be the first step in getting the help you need.
Food & Nutrition
Reasons Why You Should Eat More Cabbage
Are you looking to incorporate more veggies into your diet? Check out our selection of reasons why you should add more cabbage to your meals.
Food & Nutrition
The Best Foods for Increasing Glutathione Production
Your diet provides the building blocks for a series of essential substances. Discover a few of the best foods for increasing glutathione production in the body.
Respiratory Health
The Most Common Indoor Asthma Triggers
Staying indoors is no protection from asthma attacks—in fact, many asthma triggers reside in the home. Learn what these triggers are and how to avoid them.
Respiratory Health
How To Manage Chronic Bronchitis
Do you have a case of bronchitis that just won’t go away? Chronic bronchitis requires different treatment strategies than acute cases. Learn more here.
