South Bend Healthy Living
Health & Wellness
The Best Ways To Help Someone With a Cold
With the cold season underway, you may know someone dealing with a cough, runny nose, or other symptoms. Here are some ways to help them get better.
Healthy Eating
Tips on How To Avoid Getting Food Poisoning
The last thing you want is to catch an unexpected illness from your favorite restaurant. Here are a few tips on how to avoid getting food poisoning.
Drug & Alcohol Treatment
How Early Intervention is Beneficial to People with Autism
Play therapy, applied behavioral analysis, and other strategies: why explore them? We’ll look at the benefits of early intervention therapy for autism.
Weight Loss
Tips for Making Lifestyle Changes After Bariatric Surgery
Ease your way into a great life after bariatric surgery—check out these helpful tips for making lifestyle changes after bariatric surgery today.
Fitness
Best Winter Cycling Destinations in the Midwest
If you are looking for places to go on a picturesque winter bike ride, look no further. These are the best winter cycling destinations in the Midwest.
Education
Essential Tips To Stay Safe in Negative Weather Conditions
Suffering from hypothermia can hinder your winter this year if you aren’t careful. Here are essential tips to stay safe in negative weather conditions.
Vision Care
Good Eye Health Habits To Practice This New Year
Maintaining healthy habits makes a great New Year’s resolution. Make sure you know the best eye health habits to practice this upcoming new year.
Women's Health Men's Health
The Main Benefits of Sleep for Your Body
Sleep is important for your body for many reasons. Read this guide on why your body needs as much restful sleep as possible for your health.
Respiratory Health
Reasons To Use a Humidifier While You Sleep
Dry air can be a scourge to clear breathing, silent nights, and even nice hair. Learn why you should make use of your humidifier as you sleep each night.
Health Insurance
Ways to Deal With Expenses While Recovering From an Injury
An injury that prevents you from working can play havoc with your financial status. Here are several ways to deal with expenses while recovering from an injury.
