South Bend Healthy Living
Health & Wellness
Effective Ways To Relax More During Your Vacation
Do you often find yourself stressing out while on vacation instead of relaxing as you planned? Check out these ways to relax more while on your trip.
Health & Wellness
3 Ways Tight Clothes Can Affect Your Body and Health
Tight clothes can cause more than mild discomfort. Read to learn how excessively tight clothes can cause or worsen a range of problems for your body.
Healthy Eating
Why You Should Make the Switch to Organic Foods
Are you curious why so many people are starting to grow and purchase organic foods? Here are the reasons why you should make the switch to organic foods.
Food & Nutrition
How To Successfully Maintain a Keto Diet
Learning how to successfully maintain a keto diet that’s focused on putting your body in a state of nutritional ketosis can be tricky. Here’s what to know.
Health & Wellness
Tips for Managing Allergy Symptoms in the Workplace
Allergies have a way of dragging us down, especially at work. These tips for managing allergy symptoms in the workplace can set you up for health and success.
Healthy Eating
What Causes Bloating After Eating Bread?
Does eating toast or sandwiches leave you with uncomfortable bloating? Here are three common causes of bloating after eating bread and how to prevent it.
Children's Health
Why Kids Shouldn’t Train for Just One Sport
Children grow their athleticism and endurance from playing sports. Discover the problems of playing a single sport and the benefits of playing more than one.
Pain Management
Common Causes of Tendinitis and How To Avoid Them
Tendinitis is the inflammation of tendons anywhere in the body. Learn the common causes of this inflammation and how to best avoid them now.
Health & Wellness
Understanding the Different Wear Patterns on a Shoe
Understanding the different wear patterns on a shoe ensures your feet always remain protected, allowing you to keep doing the things you love.
Health & Wellness
Why Living With Mold Is Hazardous to Your Health
If you spot mold growth in your home, have it removed as soon as possible. A moldy home can cause long-term damage to your health! Learn why here.
