Health & Wellness
Your go-to resource for total well-being—covering everything from women’s and men’s health and nutrition to mental health support for anxiety, depression, and more. Discover expert-backed tips to care for your body and mind every day.

Health & Wellness
Tips for Running After Getting Your Leg Cast Removed
A leg cast prevents running, but you shouldn’t go full speed ahead after getting it removed. Here are some tips to safely reintroduce your body to the sport.

Health & Wellness
The 5 Dangers of Using an Online Pharmacy
Have you been tempted to order your prescriptions from an online pharmacy? Then, you should know about these five dangers of using an online pharmacy.

Skincare Vision Care
Sun Protection While Driving: Tips for Drivers
Driving under the bright sun may feel pleasant, but it comes with some risks that many drivers overlook. Prolonged exposure ...

Health & Wellness
10 Effective Ways to Boost Your Immune System Naturally and Safely
In today’s fast-paced world, maintaining a robust immune system is more crucial than ever. The immune system plays a vital ...

Health & Wellness
Understanding the Benefits of Cognitive Behavioral Therapy
Cognitive behavioral therapy (CBT) addresses a range of mental health conditions, including anxiety, depression, and eating disorders. Psychiatrists understand and ...

Heart Health
Small Steps You Can Make Today To Improve Your Heart Health
Heart health is a priority for people everywhere, and women in Pittsburgh especially need to take small steps toward maintaining ...

Dental Care
Tips for Taking Accurate Dental Impressions
If you're a dental professional looking to sharpen your dental impression taking skills, check out these tips for improving precision and accuracy.

Health & Wellness
How To Protect Older Adults from Common Household Hazards
No one should feel unsafe in their home. Learn how to protect older adults from common household hazards with these six helpful modifications.

Health & Wellness
How To Improve Your Physical Therapy Center
Hoping to enhance your physical therapy center so that patients receive the best level of care? Discover four ways to improve your facility here.

Dental Care Teen Health
Why Teens Lose Confidence in Their Smiles
If your child smiled all the time, watching that smile fade as they enter their teens can be devastating. But what is it that causes older kids to smile less?