Blog
Health & Wellness
5 Tips for Prioritizing Self-Care During the Holidays
During the hustle and bustle of the holiday season, it’s all too easy to let self-care slip off your radar. ...
Recipes
Natural Holiday Baking Tips
Recipe: Chocolate Bundt Cake with Peppermint Glaze What are the benefits of baking from scratch? Mostly, it’s fun, and your ...
Pain Management
Arthroscopic Rotator Cuff Repair: Dispel the Rumor, It Doesn’t Hurt
If a rotator cuff tear has made combing your hair or getting dressed difficult to do – or playing your ...
Dental Care
How Do-It-Yourself Braces Can Leave Gaps In Treatment
In an age when consumers are looking for ways to reduce costs and gain convenience, direct-to-consumer orthodontics have increased in ...
Mind & Body
Want to Be Healthy Over the Holidays? Put Down Your Smartphone
Putting away the smartphone, iPad and other devices may be the first step to enjoying a healthier lifestyle during the holidays, ...
Men's Health
Men’s Health & His Disconnect with Healthcare
Again recently, I reviewed health information that not only deeply troubled me, but the facts clearly call for action from ...
Health & Wellness
Get Your Family Outside in Cooler Weather: It’s Good for You
Parents and guardians may be tempted to dial back outdoor activities when cold temperatures arrive, but getting outside is good ...
Mind & Body
How to Reduce Holiday Burnout
Holistic Health Expert Shares Tips to Minimize Holiday Season Stressors By Jennifer Marcenelle According to recent statistics about holiday stress,an ...
Heart Health
Tips to Improve Wellness and Prevent Stroke
Stroke is often thought of as something that happens to older people, but more people under 50 are having strokes ...
Pain Management
Survey: More Americans Considering Marijuana and Cannabinoids for Pain
Millennials lead the escalating interest in marijuana and cannabinoid compounds for managing pain — with older generations not far behind ...
