South Bend Healthy Living

Tips and Tricks To Make Flossing a Habit
Mind & Body

Tips and Tricks To Make Flossing a Habit

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South Bend Healthy Living

Using these tips and tricks, you can make flossing a habit that your smile, health, and well-being will thank you for. Learn our best advice here.

A woman standing in front of her morning window enjoying the warm sun, a hot cup of tea, and her plants.
Mind & Body

Signs Your Cognitive Function Needs Support

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South Bend Healthy Living

If your cognitive function is in need of additional support, some of these signs may be flagging your attention. Learn the signs and solutions here.

Tasty, Nutritious Meals To Bring Off-Roading
Health & Wellness

Tasty, Nutritious Meals To Bring Off-Roading

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South Bend Healthy Living

Driving down remote trails doesn’t mean you have to give up delicious, nutritious food. Get inspired with some tasty meal ideas to bring off-roading here.

Why and How You Should Advocate for Your Heart Condition
Health & Wellness

Why and How You Should Advocate for Your Heart Condition

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South Bend Healthy Living

Explore how and why you should advocate for your heart condition. Enhance your life, care, and support system by speaking up in different ways.

The Hidden Health Hazards of Popcorn Ceilings
Health & Wellness

The Hidden Health Hazards of Popcorn Ceilings

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South Bend Healthy Living

If your home has popcorn ceilings, it might be time to consider safe removal. Here are the hidden health hazards of popcorn ceilings and tips for removal.

5 Amazing Health Benefits of Fishing as a Hobby
Health & Wellness

5 Amazing Health Benefits of Fishing as a Hobby

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South Bend Healthy Living

Have you ever considered taking up fishing as a way to improve your overall health? If not, check out the amazing health benefits of fishing as a hobby!

Fascinating Facts About the Blood-Brain Barrier
Health & Wellness

Fascinating Facts About the Blood-Brain Barrier

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South Bend Healthy Living

The blood-brain barrier plays a more significant role than you might realize. Here are a few fascinating facts about the BBB that will shock you or inform you.

Preventing and Managing Diabetic Foot Ulcers
Health & Wellness

Preventing and Managing Diabetic Foot Ulcers

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South Bend Healthy Living

Uncover the key to diabetic foot ulcer prevention and management. We have tips for foot hygiene, proper shoe selection, blood sugar control, and more.

The Emotional Side Effects of Medical Malpractice
Health & Wellness

The Emotional Side Effects of Medical Malpractice

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South Bend Healthy Living

Medical malpractice is more than a physical game and often results in long-winded, lasting emotional distress. Learn about the emotional side effects here.

The Areas of Your Health To Keep Track of As You Age
Health & Wellness

The Areas of Your Health To Keep Track of As You Age

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South Bend Healthy Living

As people age, they typically become aware of the health problems they develop. Want to stay feeling young? Keep track of these areas of your health.