South Bend Healthy Living
Healthy Eating
Healthy Benefits to Poultry in Your Meal Plan
Adding poultry to your meals can do a world of good for your health. Here are some of the health benefits of adding poultry to your meal plan.
Fitness
5 Exercises You Can Do While Sitting Down
Sometimes we don’t have time to stand up and perform a few reps to burn off calories. Luckily, there are ways to get a workout while sitting down.
Wellness
Everyday Things You Didn’t Know Were Toxic
Common household products, unfortunately, are not as safe as you once believed. Continue reading to learn why and how to protect your home today.
Wellness
Safety Tips for Engaging in Outdoor Summer Activities
Have a fun and safe summer by following these safety tips for engaging in outdoor summer activities. You don’t want to miss this helpful information.
Children's Health
How To Care for Your Child With COVID-19 at Home
Do you know what to do if your child has COVID-19? In this article, we give you tips for caring for your child at home for a smooth recovery.
Featured
Eco-Friendly Alternative Transportation Methods
When it comes to effective and eco-friendly transportation alternatives, there are several to consider. Here are some of the easiest methods.
Uncategorized
How To Donate Used Oxygen Concentrators and Equipment
Many different health conditions can lead to a doctor prescribing you oxygen therapy. When you start oxygen therapy, you’ll invest ...
Fitness
Summer Activities That Can Help You Stay Fit This Year
Summer is a great time of the year, especially if you want to work on yourself. Here are some summer activities that can help you stay fit this year.
Nutrition
Ways You Can Get Protein In Without Eating Meat
It can feel challenging to meet your protein intake when you don’t like to eat meat, but it’s not impossible; there are ways to get your protein in.
Mind & Body
Improving Your Mental Health Through Interior Design
People forget that their mental health is as important as their physical health. These tips will help you improve your mental health through interior design.
