Switching to contact lenses is a significant change, whether you’re a first-time vision correction user or someone transitioning from glasses. The adjustment period can be tricky, but with the right strategies, you can make it through. Read on to explore our essential tips for surviving your contact lens adjustment period.
Start Slowly
One of the best ways to acclimate to contact lenses is to start slowly. Gradually increase the amount of time you wear them each day. Begin with a few hours and add more time as your eyes adapt. This will help reduce initial discomfort and allow your eyes to adjust at their own pace.
Maintain Good Hygiene
Good hygiene is crucial for contact lens users. Always wash your hands thoroughly before touching your lenses. Clean your lenses as instructed by your optometrist and never use water or saliva to rinse them. Proper cleaning routines can prevent eye infections and ensure that your lenses remain comfortable to wear.
Stay Hydrated
Hydration plays a vital role in keeping your eyes comfortable. Drink plenty of water throughout the day to keep your eyes moist. Additionally, you can use lubricating eye drops recommended by your optometrist to alleviate dryness.
Monitor for Issues
Pay close attention to how your eyes feel during the adjustment period. Your contact lenses may contribute to dry eye or cause other issues beyond general discomfort. If you notice that the contacts hurt your eyes in any way, speak with your optometrist to find the right solution for the issue you’re facing. The purpose of contacts is to help you navigate the world, not leave you constantly uncomfortable.
Transitioning to contact lenses doesn’t have to be a daunting experience. By starting slowly, maintaining good hygiene, staying hydrated, and monitoring for any issues, you can successfully navigate this period. These tips for surviving your contact lens adjustment period will help you feel more comfortable and confident in your new lenses. If you experience persistent discomfort, consult your optometrist to find the best solution for your needs. With the right approach, you can enjoy the convenience and clarity that contact lenses offer.
