Month: April 2021

Why Balance Is Important When Exercising
Fitness

Why Balance Is Important When Exercising

BY
South Bend Healthy Living

A stable body can make a huge difference in your workout performance, improving your strength and safety. This is why balance is important when exercising.

What To Do When You Have Bad Knees
Featured Men's Health Women's Health

What To Do When You Have Bad Knees

BY
South Bend Healthy Living

Knowing what to do when you have bad knees is very important, as not taking proper care of them can lead to more damage and increase pain in the long run.

Chemicals To Avoid When Buying Cleaning Products
Featured

Chemicals To Avoid When Buying Cleaning Products

BY
South Bend Healthy Living

Cleaning product labels are littered with a slew of strange chemical names. To know what types of chemicals to avoid on cleaning products, follow our guide.

Tips for Proper Hand Sanitation In the Workplace
Wellness

Tips for Proper Hand Sanitation In the Workplace

BY
South Bend Healthy Living

Are you wondering how to make your employees feel safe while at work? Read these tips for proper hand sanitation techniques in the workplace.

Common Signs That the Air Quality in Your Home Is Bad
Featured

Common Signs That the Air Quality in Your Home Is Bad

BY
South Bend Healthy Living

You may struggle to spot poor air quality. To ensure the air around you is safe, look for these common signs that the air quality in your home is bad.

Easy Ways To Deal With Pregnancy Discomfort
Featured

Easy Ways To Deal With Pregnancy Discomfort

BY
South Bend Healthy Living

How do you cope until your due date? These are a few easy ways to deal with pregnancy discomfort, so mix and match them until you finally feel some relief.