Health & Wellness

Your go-to resource for total well-being—covering everything from women’s and men’s health and nutrition to mental health support for anxiety, depression, and more. Discover expert-backed tips to care for your body and mind every day.

5 Amazing Health Benefits of Fishing as a Hobby
Health & Wellness

5 Amazing Health Benefits of Fishing as a Hobby

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South Bend Healthy Living

Have you ever considered taking up fishing as a way to improve your overall health? If not, check out the amazing health benefits of fishing as a hobby!

Fascinating Facts About the Blood-Brain Barrier
Health & Wellness

Fascinating Facts About the Blood-Brain Barrier

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South Bend Healthy Living

The blood-brain barrier plays a more significant role than you might realize. Here are a few fascinating facts about the BBB that will shock you or inform you.

Preventing and Managing Diabetic Foot Ulcers
Health & Wellness

Preventing and Managing Diabetic Foot Ulcers

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South Bend Healthy Living

Uncover the key to diabetic foot ulcer prevention and management. We have tips for foot hygiene, proper shoe selection, blood sugar control, and more.

The Emotional Side Effects of Medical Malpractice
Health & Wellness

The Emotional Side Effects of Medical Malpractice

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South Bend Healthy Living

Medical malpractice is more than a physical game and often results in long-winded, lasting emotional distress. Learn about the emotional side effects here.

The Areas of Your Health To Keep Track of As You Age
Health & Wellness

The Areas of Your Health To Keep Track of As You Age

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South Bend Healthy Living

As people age, they typically become aware of the health problems they develop. Want to stay feeling young? Keep track of these areas of your health.

Revamping Recovery: Improvements in Post-acute Care
Health & Wellness

Revamping Recovery: Improvements in Post-acute Care

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South Bend Healthy Living

Cutting-edge solutions in post-acute care enhance patient recovery and reduce readmissions. Explore the advancements improving healthcare outcomes.

Which State Is Best for Visiting the Grand Canyon?
Health & Wellness

Which State Is Best for Visiting the Grand Canyon?

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South Bend Healthy Living

Looking to expand your adventures from the Sierra Nevada Mountains? Discover which state is best for visiting the Grand Canyon and prepare for your next trip!

How Do Doctors Diagnose High Blood Pressure?
Health & Wellness

How Do Doctors Diagnose High Blood Pressure?

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South Bend Healthy Living

Blood pressure is an important health indicator, and high levels are concerning. But do you know how doctors diagnose high blood pressure? Learn here.

Listeria and Pregnancy: How To Avoid and Treat It
Health & Wellness

Listeria and Pregnancy: How To Avoid and Treat It

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South Bend Healthy Living

Pregnant women are more vulnerable to certain illnesses, listeria being one of them. Learn how to avoid and treat listeria during pregnancy in this guide.

Unique Health and Wellness Needs for Aging Seniors
Senior Health

Unique Health and Wellness Needs for Aging Seniors

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South Bend Healthy Living

Explore the specific health and wellness needs of aging seniors, focusing on unique challenges and effective strategies to promote healthy aging.