Health & Wellness

Your go-to resource for total well-being—covering everything from women’s and men’s health and nutrition to mental health support for anxiety, depression, and more. Discover expert-backed tips to care for your body and mind every day.

4 Healthy Lifestyle Changes to Make During Spring
Health & Wellness

4 Healthy Lifestyle Changes to Make During Spring

BY
South Bend Healthy Living

Spring is a time of many changes—some that even go beyond the apparent temperature changes. From how we decorate our ...

Health & Wellness

Should You Fix Your Misaligned Jaw? How to Achieve Proper Jaw Alignment

BY
Daniel Casciato

Most people think that dentists only exist to deal with any dental emergencies we might have and generally educate us ...

Health & Wellness

Stem Cell for Cancer as a Widely Useful Tool

BY
Daniel Casciato

What do you know about the stem cell? For one, it is widely applied to regenerative medicine. It’s also an ...

Health & Wellness

How to Fix the Scariest Rooms in Your Home

BY
The South Bend Healthy Living Team

There are many reasons you might think a room in your home is especially scary. The most common reasons to ...

Health & Wellness

The Rolled-Up Marijuana: What To Know About Spliffs, Blunts, And Joints

BY
Daniel Casciato

In some circles, these three words are used interchangeably, but they are not actually the same thing. There are quite ...

Children's Health

Taming The Tantrum: 3 Helpful Tips You Need To Know!

BY
The South Bend Healthy Living Team

Is your 7, 11, 14, or 18-year-old throwing tantrums? Surely you didn’t think tantrums were reserved for pre-schoolers! Whether you ...

Health & Wellness

5 Ways to Build Muscle Quickly

BY
The South Bend Healthy Living Team

Are you tired of looking at the same physique, hoping it’ll improve on its own? Do you want to impress ...

Health & Wellness

Number One Keto Reviews 2020 – Check Price, Benefits, Discount & Free Trial

BY
The South Bend Healthy Living Team

Many people who are into the regime of weight management often complain that they are unable to achieve the satisfying ...

lungs coronavirus
Respiratory Health

Improve Your Lung Health

BY
Dr. Nina Radcliff

Frequently, in light of the fact that COVID-19 is a respiratory illness and the condition of the respiratory system is ...

Men's Health Women's Health

Gaining Weight, Losing Energy? Your Hormones May Need This 4-Step Boost

BY
The South Bend Healthy Living Team

Fatigue, weight gain, declining sex drive, decreasing muscle strength, irritability – all can be unwelcome signs of aging or stress ...