Health & Wellness

Your go-to resource for total well-being—covering everything from women’s and men’s health and nutrition to mental health support for anxiety, depression, and more. Discover expert-backed tips to care for your body and mind every day.

Underrated Benefits of Leading a Healthy Lifestyle
Health & Wellness

Underrated Benefits of Leading a Healthy Lifestyle

BY
South Bend Healthy Living

Discover the most commonly overlooked yet impactful benefits of a healthy lifestyle that enhance your overall well-being and personal growth journey.

Knowledge Everyone Needs To Stay Healthy
Health & Wellness

Knowledge Everyone Needs To Stay Healthy

BY
South Bend Healthy Living

Health is different for everyone, but that doesn’t mean everyone must do things differently to be healthy. Here’s the knowledge everyone needs to stay healthy.

Supplies Caregivers Need To Help With Incontinence
Health & Wellness

Supplies Caregivers Need To Help With Incontinence

BY
South Bend Healthy Living

Taking care of a loved one in failing health is a common family task. Keep these supplies caregivers need to help with incontinence available at home.

The Downsides of Sitting in an Office Chair All Day
Back Health

The Downsides of Sitting in an Office Chair All Day

BY
South Bend Healthy Living

Uncover the downsides of sitting in an office chair all day while delving into ways to mitigate these effects for a balanced work lifestyle.

Health & Wellness

The evolution and outlook of forensic nursing

BY
Daniel Casciato

Forensic nursing is a specialist area of healthcare delivery that is ever-evolving and flexing to accommodate changes in society and ...

How to Improve the Air Quality in Your Home
Health & Wellness

How to Improve the Air Quality in Your Home

BY
South Bend Healthy Living

Whether you have health issues that require cleaner air or simply want to improve your home's air quality, here are a few simple steps to address both.

The Dangers of Using a Dirty Sponge To Clean
Health & Wellness

The Dangers of Using a Dirty Sponge To Clean

BY
South Bend Healthy Living

The dangers of using a dirty sponge to clean should give you pause the next time you grab one for scrubbing. Learn why you need to change them often.

3 Common Uses for Stretchers in Hospitals
Health & Wellness

3 Common Uses for Stretchers in Hospitals

BY
South Bend Healthy Living

Stretchers provide essential support to patients and healthcare teams, improving efficiency. Explore the crucial role of stretchers in medical facilities.

Tips for Improving Your Bone Strength and Health
Health & Wellness

Tips for Improving Your Bone Strength and Health

BY
South Bend Healthy Living

Are your bones getting brittle with age? Discover simple tips for improving your bone strength and health, enhancing your lifestyle and well-being.

3 Ways AI Can Improve Cancer Detection and Treatment
Health & Wellness

3 Ways AI Can Improve Cancer Detection and Treatment

BY
South Bend Healthy Living

Explore how artificial intelligence tools transform cancer care, from diagnosis to drug discovery. Catch a glimpse of the future of health care with AI.