Blog

Tips for Preparing To Open a New Hospital
Entrepreneurship

Tips for Preparing To Open a New Hospital

BY
South Bend Healthy Living

Opening a new hospital is a major event for you and everyone on staff. Leaders must have everything prepared so that opening day can go smoothly.

How To Ensure Your Wheelchair Brakes Are Working Properly
Health & Wellness

How To Ensure Your Wheelchair Brakes Are Working Properly

BY
South Bend Healthy Living

Safety is an essential aspect when you use a wheelchair. Ensure your wheelchair brakes are working properly with our advice to help you remain safe and mobile.

The Best Nutritious Snacks To Eat During Exercise
Food & Nutrition

The Best Nutritious Snacks To Eat During Exercise

BY
South Bend Healthy Living

Did you know that you can eat while working out? Read about the best nutritious snacks to eat during exercise to gain a healthy energy boost!

Woman holding her hand to her ear for an article on how to protect your hearing.
Health & Wellness

The Symphony of Everyday Noises: Your Guide On How to Protect Your Hearing

BY
Daniel Casciato

Welcome to the concert of life, where the sounds of everyday living compose a symphony around us. But wait, before ...

The Surprising Health Benefits of Eating Steak
Food & Nutrition

The Surprising Health Benefits of Eating Steak

BY
South Bend Healthy Living

Eating steak may feel like an indulgence you should reserve for special occasions, but it actually has quite a few health benefits that may surprise you.

Health & Wellness

How school counselors provide support to students and staff

BY
The South Bend Healthy Living Team

The role played by counselors in school life is frequently underestimated. Although often keeping a low profile, they are always ...

3 Ways To Create a Mentally Healthy Home
Mind & Body

3 Ways To Create a Mentally Healthy Home

BY
South Bend Healthy Living

Your home should feel like a place of respite for mind and body. Check out these ways to ensure you have a mentally healthy home that helps you feel relaxed.

Easy Ways To Make Running More Enjoyable
Health & Wellness

Easy Ways To Make Running More Enjoyable

BY
South Bend Healthy Living

Don’t let the monotony of your run prevent you from getting important exercise. Discover several easy ways to make running more enjoyable so you stay focused.

Health & Wellness

Finding The Best Adjustable Bases & Mattresses To Ensure A Good Night’s Sleep

BY
Daniel Casciato

According to Sleep.org not getting a good night’s rest happens to a lot more people than you might imagine. It’s ...

Is Alkaline Water Better Than Regular Water?
Healthy Eating

Is Alkaline Water Better Than Regular Water?

BY
South Bend Healthy Living

Health and fitness fads come and go. They may pass with no definitive verdict on their benefits. For example, is alkaline water better than regular water?