The South Bend Healthy Living Team
Food & Nutrition
The Top 4 Foods That Seniors Should Incorporate into the Diets
By Kelsey Simpson It’s crucial that people of all ages make it a point to eat healthily. In the age ...
Children's Health
9 Tips To Keep Your Child Safe Around Water This Summer
Few things are as much fun as splashing around at the beach or in a backyard pool, but not every ...
Pain Management
How to Relieve a Stiff Neck
There are pains in the neck . . . and then there are stiff necks. Unlike the former, however, a ...
Health & Wellness
Sourcing Personal Protective Equipment During the COVID-19 Pandemic From An American Company You Can Trust
As the coronavirus pandemic permeates the globe, it has become quite hard to trust one another. Even worse, the global ...
Health & Wellness
4 Ways COVID-19 Is Sparking Disruption In Healthcare According to Henry Camacho, Founder of JOY MD
The impact of COVID-19 is heart wrenching. There have been records of tens of thousands of deaths since the start ...
Fitness
5 Ways Exercise Helps Beat the Blues
May is Mental Health Month, and a great time to focus on ways to overcome the blues and keep depression ...
Dental Care
8 Things Moms Must Know About Braces for their Kids
For millions of families around the country, braces and childhood tend to go hand-in-hand. This leaves many moms with lots ...
Health & Wellness
5 Immune Boosting Tips
By Tammy Fry Call me an optimist, I’m always looking for silver linings, even in the most testing of times. ...
Skincare
Melanoma Can’t Wait – What Everyone Should Understand About This Deadly Cancer
While the summer months often serve as an important reminder on the dangers of sun exposure, many people may not ...
Fitness
Meet Your New Quarantine Gym Buddy – Your Voice Assistant
By Matt Lang As the world continues self-isolation to stop the spread of COVID-19, home is our new headquarters for ...
