South Bend Healthy Living

Health & Wellness
Common Signs You Might Be Struggling With OCD
Struggling with OCD is common but can often look like other anxiety disorders. Read this brief guide if you suspect you’re struggling with OCD.

What To Consider When Building Your First Apiary
Learn the essentials of starting an apiary, buying your first hive, and creating an environment where bees thrive. A perfect guide for aspiring beekeepers!

How To Prepare for the Birth of Your Twins
You might not have expected to have twins, but you can definitely prepare for the adventure ahead. Here’s how to get your mind, body, and wallet ready.

Health & Wellness
Important Considerations for Sauna Time and Temp
Sauna time and temperature play important roles in a session’s ability to positively influence your wellness routine—here are some considerations.

Simple Woodworking Projects That Require a Circular Saw
Learn beginner-friendly woodworking projects using a circular saw. Build skills, create stunning pieces, and inspire others to start woodworking!

How To Clear the Land Before Building Your Cabin
Whether you’re creating an off-grid home or setting up a spot for vacations away from the city, a cabin can ...

The Beginner’s Guide to Hiking: What You’ll Need
Are you new to hiking but eager to start hitting the trails? Our beginner's guide explains what you'll need and what to know to start hiking here!

Mind & Body Pain Management
Are Massage Chairs Safe? Here’s What Doctors Say
You may have heard people raise concerns about the safety of massage chairs. Do these claims hold water? Here’s a review of what doctors say.

4 Must-Try Activities for Your Next Amazing Lake Weekend
Dive into a world of adventure and tranquility with these lakeside ideas, perfect for crafting unforgettable moments by the water. Look forward to your weekend.

How To Protect Wildlife Against the Impacts of Pesticides
Learn how to reduce the harmful effects of pesticides on wildlife with eco-friendly practices. Protect nature for a healthier planet and a healthier you.