South Bend Healthy Living

How To Clear the Land Before Building Your Cabin
Whether you’re creating an off-grid home or setting up a spot for vacations away from the city, a cabin can ...

The Beginner’s Guide to Hiking: What You’ll Need
Are you new to hiking but eager to start hitting the trails? Our beginner's guide explains what you'll need and what to know to start hiking here!

Mind & Body Pain Management
Are Massage Chairs Safe? Here’s What Doctors Say
You may have heard people raise concerns about the safety of massage chairs. Do these claims hold water? Here’s a review of what doctors say.

4 Must-Try Activities for Your Next Amazing Lake Weekend
Dive into a world of adventure and tranquility with these lakeside ideas, perfect for crafting unforgettable moments by the water. Look forward to your weekend.

How To Protect Wildlife Against the Impacts of Pesticides
Learn how to reduce the harmful effects of pesticides on wildlife with eco-friendly practices. Protect nature for a healthier planet and a healthier you.

Ways To Prepare Your Jeep for an Off-Roading Trip
Nothing beats the fresh air and vivid landscapes you’ll find while off-roading. Learn how to prepare your Jeep for your next off-roading adventure!

Health & Wellness
Microwaves: Can They Negatively Affect Your Health?
Microwaves. The best friend of many busy individuals, students, and families alike. The convenience of being able to quickly heat ...

Health & Wellness
3 Reasons To Get a Portable Hyperbaric Chamber
Portable hyperbaric chambers combine therapeutic innovation and convenience. Find out how these user-friendly devices support healing and general wellness.

Healthy Eating
4 Benefits of a Plant-Based Diet for Athletes
Athletes are always on the lookout for ways to enhance their performance and optimize recovery. Learn about the benefits of a plant-based diet for athletes.

Why Regular Blood Pressure Checks Are Essential
Have you checked your blood pressure lately? Whether you exercise daily or get by with desk exercises and an occasional ...