South Bend Healthy Living
Wellness
Knowledge Everyone Needs To Stay Healthy
Health is different for everyone, but that doesn’t mean everyone must do things differently to be healthy. Here’s the knowledge everyone needs to stay healthy.
Wellness
Supplies Caregivers Need To Help With Incontinence
Taking care of a loved one in failing health is a common family task. Keep these supplies caregivers need to help with incontinence available at home.
Healthy Eating
3 Best Fish To Eat To Improve Your Health
Fish is an important part of a healthy diet, but every variety has different nutritional value. Learn about the best fish to eat to improve your health.
Back Health
The Downsides of Sitting in an Office Chair All Day
Uncover the downsides of sitting in an office chair all day while delving into ways to mitigate these effects for a balanced work lifestyle.
Mind & Body
What the Hygiene Hypothesis Means for Parents
You may have heard that modern living is “too clean” for kids to develop healthy immunity. Learn what the “hygiene hypothesis” means for parents.
Wellness
How to Improve the Air Quality in Your Home
Whether you have health issues that require cleaner air or simply want to improve your home's air quality, here are a few simple steps to address both.
Wellness
The Dangers of Using a Dirty Sponge To Clean
The dangers of using a dirty sponge to clean should give you pause the next time you grab one for scrubbing. Learn why you need to change them often.
Patient Care
3 Common Uses for Stretchers in Hospitals
Stretchers provide essential support to patients and healthcare teams, improving efficiency. Explore the crucial role of stretchers in medical facilities.
Fitness
Gym Accessories That Help Increase Fitness Safety
Working out should feel safe and comfortable, no matter what exercise you’re doing. Here are gym accessories that can help increase fitness safety.
Wellness
Tips for Improving Your Bone Strength and Health
Are your bones getting brittle with age? Discover simple tips for improving your bone strength and health, enhancing your lifestyle and well-being.
