South Bend Healthy Living

Women's Health
What You Need to Do Immediately After Labor
Labor is stressful enough as it is, but you should think about some key things after you’ve given birth. You ...

Skincare
4 Common Types of Clothing That Can Cause Acne
When most people get dressed in the morning, they usually don’t base their outfits off their skin care needs. In ...

Education
How Does a Speech Pathologist Help Adults?
How does a speech pathologist help adults? Speech pathologists treat diverse patients, from people with I/DD to stroke sufferers to public speakers.

Health & Wellness
At-Home Tips for Helping Your Sleep Apnea
When left untreated, sleep apnea can be a serious sleep disorder that can affect your heart and brain health. Getting ...

Skincare
What To Consider When Buying Skin Care Products
When it comes to skin care, different people require different things. Since many of us see skin care products advertised ...

Mind & Body
Tips and Tricks To Motivate Yourself off the Couch
Hippocrates, the father of Western medicine, once reflected, “If you are in a bad mood, go for a walk. If ...

Health & Wellness
4 Most Common Health Problems in the Office Environment
In the grand scheme of long-term health, where we spend our time is almost as important as how we spend ...

Most Controversial Types of Medical Procedures You Can Receive
Some medical procedures are more divisive than others. We’re not here to debate one way or the other, but we will list some of the most controversial ones.

Health & Wellness
Common Conditions That May Qualify as Disabilities
Some hidden disabilities impact our lives in unfathomable ways. Identifying a condition as a disability can be the first step in getting the help you need.

Food & Nutrition
Reasons Why You Should Eat More Cabbage
Are you looking to incorporate more veggies into your diet? Check out our selection of reasons why you should add more cabbage to your meals.





