South Bend Healthy Living
Health & Wellness
Tips for Making Your Bike Commute Easier
Commuting via a bike is a fantastic way to stay healthy while you get to work. Use these tips to enjoy the easiest biking commute you can have.
Respiratory Health
Essential Accessories for Your Oxygen Concentrator
The best part about portable oxygen concentrators is that they can fit into just about any lifestyle. Here are some essential accessories that can help!
Mind & Body
The Health Benefits of a Wilderness Adventure
There’s nothing like the great outdoors—but nature trips have more to offer than memories. These are some of the health benefits of a wilderness adventure.
Fitness
Spice Up Your Cardio With These Fun Exercises
Cardio has lots of health benefits, but it’s important to try new activities to avoid getting bored. Spice up your cardio with these fun exercises.
Health & Wellness
Visiting the Doctor Safely During the COVID-19 Pandemic
Doctors’ offices are places of healing and wellness—but for over a year now, they’ve also been very dangerous. How can you stay safe on routine visits?
Health & Wellness
How Long Does It Take To Feel the Effects of Food Poisoning?
Feeling sick to your stomach after eating? Are you psyching yourself out, or is it the onset of food poisoning? We’ll give a guide to typical onset times.
Health & Wellness
Medical Treatments That Still Have Stigmas
Though some taboo topics have started to come up more casually in conversation, several medical treatments still have stigmas in our society.
Food & Nutrition
Surprising Ways To Add More Nutrition to Your Diet
Eating a nutritional diet boosts your quality of life and promotes healthier skin, better digestion, and stronger bones. Add more nutrition to your diet today!
Health & Wellness
Common Home Remedies To Boost Your Immune System
Cold and flu season is just around the corner. Are you prepared? Try out these common home remedies to boost your immune system naturally and effectively.
Health & Wellness
The Best Ingredients To Include in Hair-Care Products
The products you use on your hair matter. In this blog, we’re taking an in-depth look at some of the best natural ingredients hair products should include.
