South Bend Healthy Living

Healthy Eating
What Causes Bloating After Eating Bread?
Does eating toast or sandwiches leave you with uncomfortable bloating? Here are three common causes of bloating after eating bread and how to prevent it.

Children's Health
Why Kids Shouldn’t Train for Just One Sport
Children grow their athleticism and endurance from playing sports. Discover the problems of playing a single sport and the benefits of playing more than one.

Pain Management
Common Causes of Tendinitis and How To Avoid Them
Tendinitis is the inflammation of tendons anywhere in the body. Learn the common causes of this inflammation and how to best avoid them now.

Health & Wellness
Understanding the Different Wear Patterns on a Shoe
Understanding the different wear patterns on a shoe ensures your feet always remain protected, allowing you to keep doing the things you love.

Health & Wellness
Why Living With Mold Is Hazardous to Your Health
If you spot mold growth in your home, have it removed as soon as possible. A moldy home can cause long-term damage to your health! Learn why here.

Health & Wellness
What Makes Windsurfing So Appealing to the Masses
Windsurfing is in a league of its own among the many sports. This sport has taken over by storm, and nearly everyone who has tried it loves it.

Health & Wellness
Reasons Why People Experience Anxiety Triggers
When anxiety strikes, it can fill you with so much fear that your life suffers. Find out the reasons why people experience anxiety triggers so you can cope.

Skincare
Common Winter Skin Conditions To Know About
Winter can wreak havoc on our skin and leave us at a loss for how to correct it. Discover a few common winter skin conditions to know about.

Health & Wellness
Tips for Staying Healthy While Traveling in the Caribbean
Keep your health from getting pushed to the back burner while you're on vacation. Using these tips, you can have fun and stay healthy at the same time.

Health & Wellness
Hypoallergenic Upholstery Fabrics That Will Reduce Allergies
Is your upholstery triggering your allergy symptoms? Reduce sneezing and skin irritation by making the switch to one of these hypoallergenic fabrics.