South Bend Healthy Living
Fitness
Common Types of Tires People Use for Cycling
Cycling is a popular pastime, but not everyone knows the differences between specific tires. This guide will help you find tires that fit your lifestyle.
Senior Health
Spice Up Retirement With These Fun Hobbies
It’s important for seniors to stay active mentally and physically to be as healthy as possible. Here are some exciting activities and hobbies for seniors.
Health & Wellness
5 Early Warning Signs You’ve Been Exposed to Radon
Radon is a radioactive gas that infiltrates homes through the ground. It can have devastating health effects, making it crucial to know the early warning signs.
Education
Important First Aid Skills Everyone Should Know
You never know when you’ll be in an emergency situation–knowing a few basic first aid skills can help you stay prepared and even save lives.
Women's Health
Questions To Ask a Doula Before Hiring Them
Expecting mothers, partners, and newborns all deserve a support village and proper care. A doula can help achieve this, but you must ask these questions first.
Health & Wellness
What You Should Know Before Undergoing a Medical Procedure
What questions should you ask your healthcare provider before a medical procedure? We provide some tips and things to know in our guide for patients.
Healthy Eating
The Importance of Moderation When Drinking Coffee
We love our daily dose of caffeine, but that doesn’t mean we can have all we want. Discover the importance of moderation when drinking coffee.
Pain Management
Signs You Should See a Pelvic Floor Therapist
Do you leak urine after coughing, sneezing, or laughing? If so, you may need help. Read the signs you should see a pelvic floor therapist for more information.
Respiratory Health
Tips and Tricks for Managing Your Sleep Apnea
Getting rest is vital to staying healthy, and sleep apnea can be a hindrance. Use our tips and tricks for managing your sleep apnea symptoms.
Pain Management
Signs You Need To See a Pain Management Specialist
Balancing your lifestyle with routine discomfort can be a grueling challenge. Knowing the signs you need to see a pain management specialist can help.
