South Bend Healthy Living
Fitness
Helpful Tips To Train Like a Greek Olympian
The Olympians of Ancient Greece were notorious for reaching peak physical condition, and by using their training methods, you can achieve your goals.
Men's Health Women's Health
4 of the Most Common Autoimmune Disorders
Discover the most prevalent autoimmune disorders affecting millions worldwide. Learn about the causes, symptoms, and treatments of these four common conditions.
Healthy Eating
4 Ways Eating Honey Will Benefit Your Body
Discover the ways that honey can boost your immune system and energy levels. Try to add honey to your diet today to see these benefits and get results.
Health & Wellness
The Difference Between Urgent Care and Walk-In Facilities
Knowing your options is key to finding quality medical care. Learn the difference between walk-in and urgent care clinics to help you find the best treatment.
Dental Care
Why Taking Care of Your Gums Is Important for Your Health
There’s more to oral hygiene than brushing. Learn why taking care of your gums is important for your health and how gum disease can lead to other problems.
Fitness
Common Types of Tires People Use for Cycling
Cycling is a popular pastime, but not everyone knows the differences between specific tires. This guide will help you find tires that fit your lifestyle.
Senior Health
Spice Up Retirement With These Fun Hobbies
It’s important for seniors to stay active mentally and physically to be as healthy as possible. Here are some exciting activities and hobbies for seniors.
Health & Wellness
5 Early Warning Signs You’ve Been Exposed to Radon
Radon is a radioactive gas that infiltrates homes through the ground. It can have devastating health effects, making it crucial to know the early warning signs.
Education
Important First Aid Skills Everyone Should Know
You never know when you’ll be in an emergency situation–knowing a few basic first aid skills can help you stay prepared and even save lives.
Women's Health
Questions To Ask a Doula Before Hiring Them
Expecting mothers, partners, and newborns all deserve a support village and proper care. A doula can help achieve this, but you must ask these questions first.
