South Bend Healthy Living

Fitness
Gym Accessories That Help Increase Fitness Safety
Working out should feel safe and comfortable, no matter what exercise you’re doing. Here are gym accessories that can help increase fitness safety.

Health & Wellness
Tips for Improving Your Bone Strength and Health
Are your bones getting brittle with age? Discover simple tips for improving your bone strength and health, enhancing your lifestyle and well-being.

Health & Wellness
3 Ways AI Can Improve Cancer Detection and Treatment
Explore how artificial intelligence tools transform cancer care, from diagnosis to drug discovery. Catch a glimpse of the future of health care with AI.

Senior Health
Fun Ways To Stay Active and Pass Time as You Age
Aging provides time to try new things. This article suggests fun ways to stay active and pass time as you age, from gentle exercises to creative hobbies.

Entrepreneurship
Tips for Preparing To Open a New Hospital
Opening a new hospital is a major event for you and everyone on staff. Leaders must have everything prepared so that opening day can go smoothly.

Health & Wellness
How To Ensure Your Wheelchair Brakes Are Working Properly
Safety is an essential aspect when you use a wheelchair. Ensure your wheelchair brakes are working properly with our advice to help you remain safe and mobile.

Food & Nutrition
The Best Nutritious Snacks To Eat During Exercise
Did you know that you can eat while working out? Read about the best nutritious snacks to eat during exercise to gain a healthy energy boost!

Food & Nutrition
The Surprising Health Benefits of Eating Steak
Eating steak may feel like an indulgence you should reserve for special occasions, but it actually has quite a few health benefits that may surprise you.

Mind & Body
3 Ways To Create a Mentally Healthy Home
Your home should feel like a place of respite for mind and body. Check out these ways to ensure you have a mentally healthy home that helps you feel relaxed.

Health & Wellness
Easy Ways To Make Running More Enjoyable
Don’t let the monotony of your run prevent you from getting important exercise. Discover several easy ways to make running more enjoyable so you stay focused.