South Bend Healthy Living

Gym Accessories That Help Increase Fitness Safety
Fitness

Gym Accessories That Help Increase Fitness Safety

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South Bend Healthy Living

Working out should feel safe and comfortable, no matter what exercise you’re doing. Here are gym accessories that can help increase fitness safety.

Tips for Improving Your Bone Strength and Health
Health & Wellness

Tips for Improving Your Bone Strength and Health

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South Bend Healthy Living

Are your bones getting brittle with age? Discover simple tips for improving your bone strength and health, enhancing your lifestyle and well-being.

3 Ways AI Can Improve Cancer Detection and Treatment
Health & Wellness

3 Ways AI Can Improve Cancer Detection and Treatment

BY
South Bend Healthy Living

Explore how artificial intelligence tools transform cancer care, from diagnosis to drug discovery. Catch a glimpse of the future of health care with AI.

Fun Ways To Stay Active and Pass Time as You Age
Senior Health

Fun Ways To Stay Active and Pass Time as You Age

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South Bend Healthy Living

Aging provides time to try new things. This article suggests fun ways to stay active and pass time as you age, from gentle exercises to creative hobbies.

Tips for Preparing To Open a New Hospital
Entrepreneurship

Tips for Preparing To Open a New Hospital

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South Bend Healthy Living

Opening a new hospital is a major event for you and everyone on staff. Leaders must have everything prepared so that opening day can go smoothly.

How To Ensure Your Wheelchair Brakes Are Working Properly
Health & Wellness

How To Ensure Your Wheelchair Brakes Are Working Properly

BY
South Bend Healthy Living

Safety is an essential aspect when you use a wheelchair. Ensure your wheelchair brakes are working properly with our advice to help you remain safe and mobile.

The Best Nutritious Snacks To Eat During Exercise
Food & Nutrition

The Best Nutritious Snacks To Eat During Exercise

BY
South Bend Healthy Living

Did you know that you can eat while working out? Read about the best nutritious snacks to eat during exercise to gain a healthy energy boost!

The Surprising Health Benefits of Eating Steak
Food & Nutrition

The Surprising Health Benefits of Eating Steak

BY
South Bend Healthy Living

Eating steak may feel like an indulgence you should reserve for special occasions, but it actually has quite a few health benefits that may surprise you.

3 Ways To Create a Mentally Healthy Home
Mind & Body

3 Ways To Create a Mentally Healthy Home

BY
South Bend Healthy Living

Your home should feel like a place of respite for mind and body. Check out these ways to ensure you have a mentally healthy home that helps you feel relaxed.

Easy Ways To Make Running More Enjoyable
Health & Wellness

Easy Ways To Make Running More Enjoyable

BY
South Bend Healthy Living

Don’t let the monotony of your run prevent you from getting important exercise. Discover several easy ways to make running more enjoyable so you stay focused.