South Bend Healthy Living

Back Health
The Downsides of Sitting in an Office Chair All Day
Uncover the downsides of sitting in an office chair all day while delving into ways to mitigate these effects for a balanced work lifestyle.

Mind & Body
What the Hygiene Hypothesis Means for Parents
You may have heard that modern living is “too clean” for kids to develop healthy immunity. Learn what the “hygiene hypothesis” means for parents.

Health & Wellness
How to Improve the Air Quality in Your Home
Whether you have health issues that require cleaner air or simply want to improve your home's air quality, here are a few simple steps to address both.

Health & Wellness
The Dangers of Using a Dirty Sponge To Clean
The dangers of using a dirty sponge to clean should give you pause the next time you grab one for scrubbing. Learn why you need to change them often.

Health & Wellness
3 Common Uses for Stretchers in Hospitals
Stretchers provide essential support to patients and healthcare teams, improving efficiency. Explore the crucial role of stretchers in medical facilities.

Fitness
Gym Accessories That Help Increase Fitness Safety
Working out should feel safe and comfortable, no matter what exercise you’re doing. Here are gym accessories that can help increase fitness safety.

Health & Wellness
Tips for Improving Your Bone Strength and Health
Are your bones getting brittle with age? Discover simple tips for improving your bone strength and health, enhancing your lifestyle and well-being.

Health & Wellness
3 Ways AI Can Improve Cancer Detection and Treatment
Explore how artificial intelligence tools transform cancer care, from diagnosis to drug discovery. Catch a glimpse of the future of health care with AI.

Senior Health
Fun Ways To Stay Active and Pass Time as You Age
Aging provides time to try new things. This article suggests fun ways to stay active and pass time as you age, from gentle exercises to creative hobbies.

Entrepreneurship
Tips for Preparing To Open a New Hospital
Opening a new hospital is a major event for you and everyone on staff. Leaders must have everything prepared so that opening day can go smoothly.