Health & Wellness
Your go-to resource for total well-being—covering everything from women’s and men’s health and nutrition to mental health support for anxiety, depression, and more. Discover expert-backed tips to care for your body and mind every day.
Health & Wellness
4 Benefits of Reducing Daily Screen Time
Many people use technology and stare at screens all day long. But there are at least four benefits of reducing daily screen time—learn more about them here.
Health & Wellness
3 Reasons Why Ear Health Is So Important
Have you ever wondered why it’s necessary to take care of your ears? Consider these three reasons why ear health is so important to prioritize.
Health & Wellness
The Most Common Diabetic Symptoms and How To Manage Them
Diabetic symptoms can be uncomfortable when not kept in check. These are some of the most common diabetic symptoms and some helpful tips for managing them.
Health & Wellness Senior Health
Best Activities For Elderly Couples To Stay Mentally Sharp
Alzheimer’s care facilities and senior living for married couples can provide the best exercises to strengthen the mind. Seniors can ...
Health & Wellness
Tips for Treating Sleep Apnea With a Head Cold
Using these tips for treating sleep apnea with a head cold can help you sleep well when you're suffering from both afflictions simultaneously.
Health & Wellness
Common Mistakes People Make After Weight Loss Surgery
Patients will run into roadblocks after bariatric surgery. However, reading these common mistakes people make after weight loss surgery can help avoid mishaps.
Health & Wellness
Tips for Adapting to Hot and Humid Weather
Northern Indiana residents are no strangers to heat waves. These tips for adapting to hot and humid weather will help get you ready this year.
Health & Wellness
4 Healthy Daily Habits to Start Today
Source: marekuliasz/Shutterstock.com If you’re looking to start your day off on the right foot, try implementing some healthy daily habits. ...
Health & Wellness
Tips for Controlling Your Indoor Allergies This Spring
The spring season can be miserable for those with seasonal allergies. Learn how to prevent your allergy symptoms from following you indoors this spring.
Respiratory Health
Common Household Problems That Affect Your Health
There could be things lurking in your home that aren’t good for you. Read about these common household problems that affect your health.
