Health & Wellness
Your go-to resource for total well-being—covering everything from women’s and men’s health and nutrition to mental health support for anxiety, depression, and more. Discover expert-backed tips to care for your body and mind every day.

Teen Health
How To Make Your Teen More Comfortable With Braces
For teenagers, the idea of braces can be overwhelming. Include them in the conversation to make them more comfortable with braces before treatment.

Health & Wellness
Tips for Creating a More Sleep-Friendly Environment
It’s impossible to have good health without proper sleep. These are the top tips for creating a more sleep-friendly environment for better rest.

Health & Wellness
How the Cold and Flu Season Could Make the Coronavirus Worse for Healthcare Professionals
Source: simez78/shutterstock.com With summer quickly nearing its end and autumn just on the horizon, it won’t be long until the ...

Health & Wellness
Things in Your Home that May be Triggering Your Allergies
It’s not uncommon for multiple factors to contribute to your allergies at once. These allergy triggers might cause you to experience symptoms in your own home!
Health & Wellness
4 Ways to Help Your Parents through Retirement
According to Pew Research Center, half of US adults aged 55 and older are retired. If your parents fall under ...
Health & Wellness
Types of Dentists
General Dentists and Dentists in General — Who Are They? General dentists provide services to keep the teeth and gums ...

Back Health
How Physical Therapy Can Help Women With Back Pain
Back pain is a familiar problem for many women. It shows up when you sit down to work and when you lay down at night. Physical therapy can help you find relief.

Women's Health
No Need to Delay Mammogram after COVID Vaccine
There should be no delay in screening mammograms after COVID-19 vaccination due to a swelling in the lymph nodes called ...

Health & Wellness
The Effects of Air Pollution: How it Impacts Your Body
Our air is never entirely free of pollutants. Some of the compounds we breathe are harmful to our health. We should learn how to protect ourselves from them.

Pain Management
Common Migraine Triggers and How To Avoid Them
Trying to avoid migraine triggers is difficult. However, there are ways to improve your overall well-being without making drastic changes; here’s what to know.