Health & Wellness

Your go-to resource for total well-being—covering everything from women’s and men’s health and nutrition to mental health support for anxiety, depression, and more. Discover expert-backed tips to care for your body and mind every day.

Everyday Things You Didn’t Know Were Toxic
Health & Wellness

Everyday Things You Didn’t Know Were Toxic

BY
South Bend Healthy Living

Common household products, unfortunately, are not as safe as you once believed. Continue reading to learn why and how to protect your home today.

Safety Tips for Engaging in Outdoor Summer Activities
Health & Wellness

Safety Tips for Engaging in Outdoor Summer Activities

BY
South Bend Healthy Living

Have a fun and safe summer by following these safety tips for engaging in outdoor summer activities. You don’t want to miss this helpful information.

How To Care for Your Child With COVID-19 at Home
Children's Health

How To Care for Your Child With COVID-19 at Home

BY
South Bend Healthy Living

Do you know what to do if your child has COVID-19? In this article, we give you tips for caring for your child at home for a smooth recovery.

How To Donate Used Oxygen Concentrators and Equipment
Health & Wellness

How To Donate Used Oxygen Concentrators and Equipment

BY
South Bend Healthy Living

Many different health conditions can lead to a doctor prescribing you oxygen therapy. When you start oxygen therapy, you’ll invest ...

Health & Wellness

How to Expand Your Financial Portfolio with an Advisor

BY
Daniel Casciato

Financial advisors can help you maximize your current profits and identify opportunities for the future—their role is to plan and ...

Health & Wellness

4 ways to plan your fitness return following injury

BY
The South Bend Healthy Living Team

Once upon a time, you were a keen athlete. Now, following injury, you’re anything but. Trying to get back into ...

Health & Wellness

Types of Dental Braces

BY
Daniel Casciato

All Types of Dental Braces — The Definitive Guide There are infinite ways an individual’s teeth might be aligned or ...

Health & Wellness

How To Balance Postgraduate Studies With Full-Time Work

BY
Daniel Casciato

When you finish college and you are deciding what to do next, you may be considering postgraduate studies. But the ...

5 Natural Remedies To Help Your Sore Throat
Respiratory Health

5 Natural Remedies To Help Your Sore Throat

BY
South Bend Healthy Living

Having a sore throat is a common occurrence that comes from multiple factors. But there are various remedies to help the soreness and make you feel at ease.

New Ways To Take Care of Yourself as You’re Getting Older
Senior Health

New Ways To Take Care of Yourself as You’re Getting Older

BY
South Bend Healthy Living

As you get older, you have to start taking care of your body in different ways. Here are a few new ways to take care of yourself as you’re getting older.